Grilled chicken breasts with garlic bowtie pasta and pan-roasted brussel sprouts tossed with dry italian seasoning.

crock pot roast beef & zucchini

Since I really don't feel like going to the store after a 10 hour work day and a piano lesson...I'm going to make some chili with sausage and tons of beans and tomatos. Also thinking a side of brussel sprouts. Maybe some cheese? I have approximately 700 calories I can spend on dinner, so yeh, definitely some cheese :)

Veggie-loaded meatloaf muffins, buttery garlic mashed potatoes and green beans.

Beer.

Champagne and squash chicken nuggets dipped in picamas...while standing up...at 10pm. It was a LONG day :o

1 serving/1 cup of Near East-Rice Pilaf-Spanish Rice. :D My fav rice!

Last night: big salad, cooked zucchini, and pizza made on low-calorie, whole-grain tortillas with red-pepper feta spread, local goat cheese, and mozzerella. Delicious!

I had a chicken burrito from Qdoba. It was insanely hard to work that into my calories but totally worth it. :)

Red wine (at least a bottle). And beer (1). And white wine (1).

Makes no difference to calorific intake, as long as you do not eat with it. Trust me.

Grilled pork tenderloin with homemade chipotle ranch marinade, grilled corn on the cob, pasta salad, and baked beans.

Pizza! I've been craving it and finally had some tonight with my boyfriend. I was able fit it into my points (WW) so I feel good about it. It was soo yummy

A veggie burger smothered with sauteed onion/mushroom/spinach smoked gouda sauce.

A vodka cranberry :)

Yesteday I had a little less than 3oz of chicken breast (Skinless and boneless which is only 120-130 calories) with seasoning that my mom made. SO WORTH IT! Don't worry I cut the calories from today.

Today I am having mashed cauliflower with cheese. :D

I'm treating myself big time today. Now I am still staying within my calorie limits (1300) but I am going to save up half my calories through out the day so for dinner I can drive through our local Pizza Hut/Taco Bell and get a personal pan cheese pizza (590 calories)! YUM!!!

Salad with tomatoes, cucumbers, green onions and 1/4 cup of crumbled blue cheese topped with shrimp cooked in 1 tbls of olive oil and spices.

2 Baked thin Pork Chops, Brussel Sprouts, sauteed garlic mushrooms & spinach. Oh dang, I'm hungry now :)

Last night I had a vanilla java porter and a dark chocolate stout, then a boneless grilled chicken thigh.

Lazy.

Beer.

Home made Pad Thai.

1 cup mashed cauliflower made w/ low fat cheese, light butter, cream, lightly salted- and 1 cup Thai stir fry veggies w/o sauce- and 1 large green apple.

Key West Grilled Chicken on top of a taco salad (crushed lime tortilla chips, cilantro lime brown rice, corn, black beans, lettuce, spinach, 1-2 slices avocado, dollop of greek yogurt, and bit of salsa or tabasco.)

Homemade broccoli beef with steamed rice.... I think.. I'm feeling indecisive. Hmmm....

:broc::moo:

Ian, you're funny :dizzy:. haha

I actually made something new tonight on a whim and LOVED it. I have a george foreman style grill that you spray with cooking spray and throw whatever in it.

2 eggs (120cals)
Riced Cauliflower (1/2 cup-25 cals)
Red pepper (6 cals)
Kraft Feta Cheese with Basil (1/4 c. 90 cals)

Beaten in a bowl. Then dipped in:
Ketchup (2tbsp-40 cals)

301 Cals and it Filled me up! Might have it tomorrow on a slice of Ezekiel bread.. toasted of course :)

Maple glazed Salmon with a medium salad

Lean ground beef in mock tomato sauce and veggie farfalle pasta.

Last night!

- large salad with a bit of feta
- Quorn "Turk'y" burger (mycoprotein veggie burger)
- cauliflower fritters
- roasted broccoli, roasted asparagus

Taco salad. Definitely taco salad. I might bring it for lunch tomorrow, too. We have a lot of cooked taco meat.

Red wine and beer chasers.

Last night I had zucchini "noodles" with crumbled hot turkey sausage in a low cal cheese sauce.

Tonight I'm making baked potato skins stuffed with shredded BBQ chicken (which I made at 3am in my crockpot...). We will somewhat hollow the potatoes out, top them with some cheese and scallions, and maybe eat it with salad or some kind of slaw.

Red wine and beer chasers again. Off to Istanbul tomorrow for meetings and where I will stay the weekend!

Yesterday:

- baked potato, grilled portabello mushroom, roasted brussels sprouts, salad and strawberries with frozen yogurt and those yellow sponge cake dessert shells.

Planned for tonight:

Salad with all local greens + some edible flowers

Vegetable enchiladas: zucchini, onions, squash and green pepper cooked with spices/salsa as the filling, corn tortillas and queso fresco, topped with garlic-lime salsa/green enchilada sauce and a bit of cheddar cheese.

Not sure about dinner. But for lunch I had sauteed mushrooms, broccoli, onion, then added 3 TBS. Walden Farms Garlic and Herb pasta sauce. Added some leftover grilled fish and miracle noodles! Yummy!

:carrot:

Red wine with beer chasers. Back in Ankara now.

I think I might try this tonight:

http://www.lifeofmeg.com/2012/05/ski...t-chicken.html

Last night I made an Indian flavored chili, with extra lean ground beef, onions, peppers, okra, tomatoes, green chilies, curry paste and all sorts of Indian spices like cumin, turmeric, coriander, garam masala, ginger -- and them some typical spices such as chili powder, garlic powder, onion powder, salt and pepper. I ate it with some Fage' 0% Greek yogurt (as you would eat sour cream with chili). It came out really good. I'll definitely be making that again.

roated chicken thighs with steamed greens and parsnips.

Strip steak with brown rice and broccoli. And after reading Ian's meal plans, I may add red wine with a beer chaser!

Dinner last night ~ Sloppy joes (99% lean turkey, onions, celery, green pepper, carrots) on Paleo almond bread, grapefruit, 1 cup ice cream (about 1,000 calories)

Tonight ~ Crockpot chili (99% lean turkey, onions, celery, green pepper, carrots, chili spices), chocolate w/ orange, mini turkey & veggie meatloaf, 3 dates (700 calories)

Tomorrow ~ caulifower, broccoli, ham, and cheese soup (don't know the calories til I make it), probably some chocolate or a 1/2 c ice cream

Dinner last night was chicken divan (lightened up) with brown rice. Tonight will be dinner out as we will be in Boston for dr's visits/test from noon till 5. UGH.