"There are 130 calories in crab meat from one Alaskan king crab leg, which is 134 g of crab meat. Of these 130 calories, 111 come from protein, 18.6 from fats and 0.6 from carbohydrates."
Here's where I get confused: Is one "crab leg" just a single digit? Or is it the entire 5-fingered 'hand'? Geez, I can't even phrase the question in a way that makes sense! :shrug
That's why I just stick with the weight. Hard to do at restaurants I know, but the last time I bought snow crab legs at the store, 2 of the "hands" were 1lb almost exactly.
Wow! I haven't had snow crab legs in forever! Nice to know they're Somalia in calories. If I ever get dragged to a buffet I know exactly what to pig out on.