3 Fat Chicks on a Diet Weight Loss Community

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-   -   Snow Crab legs.. (https://www.3fatchicks.com/forum/calorie-counters/255042-snow-crab-legs.html)

Rose426 03-17-2012 09:31 PM

Snow Crab legs..
 
I want to eat crab legs for dinner but I'm having a hard time finding calories and serving size information for snow crab legs. Can someone help me?

KatieAlyse 03-17-2012 09:35 PM

The my fitness pal app says 3 legs for 130 calories...but that's just a general. Red Lobster 1lb is 180

KatieAlyse 03-17-2012 09:35 PM

But Hooters says 1lb for 300 calories...

LiannaKole 03-17-2012 09:54 PM

One source says it's ~31.5 calories per ounce.

Jonjaxmom 03-17-2012 11:30 PM

Hooters may sauté theirs in butter, which would bring up the calories!

Munchy 03-20-2012 12:26 PM

LiveStrong

"There are 130 calories in crab meat from one Alaskan king crab leg, which is 134 g of crab meat. Of these 130 calories, 111 come from protein, 18.6 from fats and 0.6 from carbohydrates."

FrecklesTX 03-28-2012 04:36 PM

Snow Crab legs 1 lb (in shell) = 160 calories.

One of my fave meals. A lb of crab legs, a tbsp of butter, whatever veggie and I'm one happy camper.

LindaWW 03-31-2012 01:01 PM

Here's where I get confused: Is one "crab leg" just a single digit? Or is it the entire 5-fingered 'hand'? Geez, I can't even phrase the question in a way that makes sense! :shrug

FrecklesTX 04-01-2012 07:22 PM

That's why I just stick with the weight. Hard to do at restaurants I know, but the last time I bought snow crab legs at the store, 2 of the "hands" were 1lb almost exactly.

sontaikle 04-01-2012 07:25 PM

Wow! I haven't had snow crab legs in forever! Nice to know they're Somalia in calories. If I ever get dragged to a buffet I know exactly what to pig out on. ;)


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