Hey!! I'm mostly new (lol, I posted once under a different diet, and lasted one day!!) But, I'm serious about weight loss and maintenance for life! This is also my first challenge, and I know that this is what I need! Motivation and help!
I'm sick of making excuses for eating bad, and then in turn feeling worse about myself. I too will not weigh myself until thanksgiving and I have already decided to have a "healthy" alternative thanksgiving day. No excuses! I'm also the type that will punish myself for not enough weight lost or reward myself with a "cheat day" that sometimes sends me spiraling out of control.
This isn't just a diet to me anymore. I'm serious about a life style change forever.
My goal is to lose 7 pounds by the end of the challenge. Normally I would say 10 put I know that's setting myself up for failure and 7 is a realistic goal.





for challenge lose 5lbs

