Good evening everyone. Had a good workout at the gym, and there is a job opening at the gym at the front desk and ive inquire about it. What a better places to work and do my workout. Would be nice. I havent worked in 21 years it would be a little odd I think. They proably want someone younger then me for that job. They have mention to me about becoming an instruter for water arobics but dont think im that good yet. Hope all have a good weekend.

weigh tonight 258
met my calorie goal 1185
met carbs 210
went under goal for fat it was 23 and i was suppose to do 38-66
went under goal for protein it was 42 and was suppose to do 60-149
Columbus Day challenge was to lose 5 lbs started at 261 now 258
2 lbs to go.

264

----258--------------150

everyone