I agree, Amanda, that was well said and I appreciate your comments.
Weight issues can be very complex. We all know that one diet doesn't fit all, and that can be on many levels. There are many members here that have completely changed their food choices and it really can result in not getting enough calories. When I tried Eat to Live, I also had a hard time getting in enough food because I was
stuffed and my jaws tired from chewing all the greens

So I've been there, on both sides of the issue.
Our situations are always unique and constantly changing. We welcome all dieters and don't require that they fit a mold. I know that several members have been offended by this thread, so we need to close it. But hopefully all of you have shared enough information and exchanges to allow everyone to see both sides of the issue and understand just how unique we all are, despite sharing the same end goal.