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Old 07-20-2009, 03:54 PM   #16  
If its to be its up to me
 
AlleyTD's Avatar
 
Join Date: Dec 2006
Posts: 45

S/C/G: 225/184/155

Height: 5'5"

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I'm new to Calorie counting so my goal this week is very basic.

Count all calories and write them down.
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Old 07-20-2009, 05:45 PM   #17  
One day at a time...
 
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Join Date: Jul 2009
Location: Illinois
Posts: 251

S/C/G: 226/ticker/175

Height: 5'6"

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Goals for this week:
1. Get back into my eating plan after being out last week due to oral surgery.
2. Get my workout back to where it was a week ago (I sucked it up today and was wiped out).
3. Begin incorporating abdominal work 2x per week.
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