Morning all,
TGIF.
Bit of a discouraging start for me this morning, got on the scales and no change this week. I do know why though, this week hasn't been the most clean. I did good most days but fell face first into some mexican food Tuesday night (chimichanga hey!) and this was after snacking on some KFC crispy strips that afternoon. There was also a Starbucks oatmeal cookie and latte last Friday and half a bar of Hershey chocolate mid week. Oh and not the small bar either, I'm talking half of a half pound bar of Hershey with almonds. Oh and the rest of the girl scout cookies. Hrm, typing out all my discrepancies this week is actually making me feel a bit better. The problem with me, you see, is even if I eat badly I still work out hard so I expect the workouts to balance out the bad food. Doesn't work that way though does it? Anyway, the math tells me that I did not have enough calorie deficit this week to create lb loss so that's fine with me. I don't see change and I panic and I think it's not working but I have to remind myself that this week hasn't been clean and if I cheat this much, it's not going to work, is it?
Also, when my husband is out of town I seem to do so much better. He got back in last Friday from 3 weeks out of town on business and during the time he was gone I was so disciplined. He gets back and I'm finding myself giving in to silly cravings. It doesn't help that his idea of snacking are family sized bags of doritos and lays chips that he has lying around the house.
Spinning again last night and I was in pain before the class, I did lunges as part of my workout Wednesday morning plus assisted pull ups and dips (well, tried to do those anyway, it was pitiful let's put it that way) and other assorted tortures, so I was sore going into spinning. The instructor worked us hard last night, lots of hills and jumps which I much prefer to sprints because I can stand up and get off that painful bloody seat during hills and jumps. Last night I could barely walk to bed, this morning I don't feel so bad.
Another hurdle I'm facing right now is clothes shopping. We're going on a cruise to Alaska on 1 June which I cannot wait for. I have clothes that I bought just before Christmas last year but some of them are a bit tight to the point of not being able to wear them in public, so I decided to buy some more clothes. I was trying on cargo pants at the mall, size 16 and they were too tight, I almost cried. Then I went to another store and tried more size 16 cargo pants and they fit just nice. Last year when I got down to 174 I was a comfortable to loose size 14 and now I'm struggling to get into a size 16. I did buy the most gorgeous casual cocktail dress for dinner one night though and it's a size 14, a tiny bit tight across the back but it looks great and it's Jones of New York which aren't exactly known for their roomy sizes. I swear to god if it's the last thing I do I'm never yo yo'ing again.
Ok, pity party over.
Irish - I'm so sorry your group didn't work out, isn't making friends when you get older hard? I've struggled to make friends since I moved here but thank god I still have my girlfriends back home. I speak to them every couple weeks and I would be done for if I didn't have them. People, women in particular, can be so cliquey. I'd look for another group if I were you, that one group sounds like they are still stuck in high school.
Sorry if I don't reply to catch up to everyone, I've written a bit of an essay this morning. TGIF though!