Quote:
Originally Posted by sakuya3834
AHHH, I am going crazy right now. I've been good for a week and didn't weigh myself because I thought it would be nice to be surprised with maybe a 1 lb loss or something after being the same weight for months... I GAINED 5 LBS THIS WEEK! I don't understand how I could binge and binge and not gain weight and then when I start eating in my calorie range and eating healthy I gain 5 lbs in a week. I am very discouraged right now.
I am not sensitive to sodium (I haven't even ate anything with alot of sodium anyway...), it's not TOM or anywhere near TOM and I have never gained during TOM anyway... I don't understand what this could be from. But I'd like to hope it's not real. I am definately going back to weighing every day... This is why I hate weighing once a week!
I am so, so, so sorry to hear you gained 5 pounds this week.

This is what I always fear--and one more argument as to why I weigh daily. I can keep it in check only if I do it daily. If I think I'm doing well the scale is my only real measure of truth.
I hope, like you hope, that this is temporary for you.....Best of luck.