Happy Monday, ladies! I am so NOT ready to go back to work, I could barely get my eyes open & my butt out of bed this morning. At least it looks like it will be a beautiful day today. I'm going to try to get as much walking done as I can at work today. We have another cooking project in the afternoon ("bananas in a blanket") so I can walk to the grocery store & pick up supplies. I can also probably get another walk in during lunch break. Didn't get up for cardio this morning so will have to do that as soon as I get home from work.
ladyponies23 - The food stuff is hard for me too. I usually find that if I have a craving, but can hold off for an hour or so, it's usually passed. Distraction also helps big time! Read a book, take a walk, watch some TV, or take a bath even! Of course you can always come check in here & get some support to pass those cravings, too.
Bigmid - Good for you for being so determined/dedicated to being on track today. That cake sounds yummy & even your own homemade fondant?! Never done that before, it sounds impressive & fancy. lol Would love to see pics if you have any!
takingcontrol - You're going to have a great week! I second what rainydays said, I feel like I will use calorie counting for the rest of my life, even as a maintainer ... if I ever get there! lol You are doing so well & I can't wait to see what the week brings you.
Isabella - Hope you found some yummy snacks for less calories! haha Since I began calorie counting I'm always thinking, "Hmm, I get more for less calories eating _____ than eating _____." It's such a balancing game!
Start the week off strong, everyone!