Mommyofsix: You need to send Los Angeles some of your rain!
MonteCristo: I am very excited for the Jillian in you to kick our butts and a little scared, I may need my mommy! LOL
Shan84: I'll do something better then wish you luck I'll pray for you.
Tinabinab: I think we should be afraid very afraid, I think MonteCristo might be Jillian's evil twin! LOL
Ms. Perception: I am glad you are felling better.
RangerChic: Thank you for all your hard work being our Team Leader.
DCapulet: You're doing a 5k?! I am very impressed, I don't think I could do 5 yards much less a 5k.
JasonLea: Hello!
Nicki54: 2lbs fantastic!
I had my exercise class with my ladies today and we sweated a lot and had a blast. I'm really tired; I pushed them hard as well as myself. I have been having a hard time with my snacking lately I’m craving food late a night not like me at all. I am wondering if I need some vitamin supplement, because I read cravings mean your body needs something. But I can't figure out what it is.
Last edited by IgetfitNStrongforme; 10-14-2009 at 07:50 PM.
Just checking in for the first time this week. Change is a comin. Thanks to all who help keep this thing going. I can be motivational, but don't think I could ever handle all the statistics part of the job. Thanks again.
I am just doing my thing every day. Work, workout, eat 1500 calories. I live the life of the tortoise and the hare.
Hey everyone!! So sorry I have been so out of the loop, I have been out of town since Sunday pretty much and just got home this evening... am going to try and catch up tonight! Hope everyone had a great week!
Hey everyone!! So sorry I have been so out of the loop, I have been out of town since Sunday pretty much and just got home this evening... am going to try and catch up tonight! Hope everyone had a great week!
Angela,
I am glad you're back, I hope you had a great Thanksgiving. I see you started a new challange for us, thanks for helping us get motivated. I've signed and so has MonteCristo.
PS: Aclai4067 I am going to use Burn It in my signature, I hope you don't mind. I think it's a great slogan for the Red Team.
Last edited by IgetfitNStrongforme; 10-15-2009 at 03:06 AM.
Hope everyone has a great Thursday. Heading into Friday morning here in SK. Not much planned today. We still have the middle school boys and I have 5 classes tomorrow teaching them (in English) about the ocean and sea animals. Woohoo! Haha. Anyways, I'm still on plan with my food this week. Still lacking in motivation for exercise. I don't know what to do to get it through my head that I need to do more. Of course winter time is coming quickly here and the weather is getting colder. I did find out how much a gym membership is in town. I'm just scared to go because 1) I'll be the biggest person there, and 2) Everyone else is Korean so its not like I can react to anything they say, let alone understand anything they say. I'm wondering if I should try going and just see what it is like. Maybe get on the treadmill and the bike. Just make an afternoon of it. Actually I think I'm ready to commit to giving it a shot. I'm going to make plans to go in on Saturday and do a last chance workout there before my weigh in on Sunday morning. You watched me write it, so now please hold me too it.
Ms Perception~ Good to hear that you’re feeling better!
MonteCristo~ Congrats on being our soon-to-be Team Leader!
tinabinab~ That is a really great motto!
shan84~ Great job getting all that exercise in!
Mommyofsix~ Yikes! Sorry that yesterday was such a crazy bad day! How have things been today?
Nicki54~ Congrats on 2 lbs.!!!
dcapulet~ Good luck on your 5K!!!
IgetfitNStrongforme~ Have your tried drinking a little extra water to see if that takes care of the craving?
Cape Breton Chick~ Did you have a good time out of town?
shan84~ Saturday it is! You can do it!
A bit of frustrating day with a confrontation between my boss and I about my going on the 3FC website. I agreed not to go on during the school day anymore, but when she tried to say I couldn’t before or after either, I drew the line. There is no reason why I can’t and if it really bugs her, I’ll use a computer in another room.
This is my last 14 hour day this week, which makes a total of 3, plus three 8 hour days… I can’t wait to sleep in on Saturday!!!
IgetfitNStrongforme~ Have your tried drinking a little extra water to see if that takes care of the craving?
A bit of frustrating day with a confrontation between my boss and I about my going on the 3FC website. I agreed not to go on during the school day anymore, but when she tried to say I couldn’t before or after either, I drew the line. There is no reason why I can’t and if it really bugs her, I’ll use a computer in another room.
This is my last 14 hour day this week, which makes a total of 3, plus three 8 hour days… I can’t wait to sleep in on Saturday!!!
[/FONT]
Sorry about your boss that does seem unfair. Don't let it get you down. I will try more water and see if that helps, plus I am going to try 3-5 serving of organic whole wheat a day. I wish I could just eat 1200 calories a day but my body just says more food please until I give in. 1600 calories is going to be hard but I think it will make all the difference at the scale.
Last edited by IgetfitNStrongforme; 10-15-2009 at 11:54 PM.
Upped my running intervals a little more today. Still didn't feel like I was dying during, but... er... I feel it now. Someone come cook for me, I have not the strength to stand!
I've been a bit bored with baked chicken. I'm a pretty plain eater, I usually just put some garlic and mrs. dash on it. So to change it up tonight I stuffed my chicken with sun-dried tomatoes, light feta, and some kalamata olives. It was SO good!