OP - On Plan
POP - Perfectly On Plan
hiit - High Intensity Interval Training
others I use:
FBOW - Full Body Workout
LBWO - Lower Body Workout
UBWO - Upper Body Workout
BFL - Body For Life
NRL4W - New Rules of Lifting for Women
LC - Low Carb or Low Calorie (depends on forum/thread)
SF - Sugar Free
FF - Fat Free
So far I have been pretty much OP. I haven't been able to workout though since I got a tattoo on my foot this past Saturday. I'm hoping by next week it will be healed enough to start my working out. Have a great day everyone!
Those hurt. I got two flowers right above my three small toes last fall. It was two weeks before I could think about putting on sneakers.
I'm having lunch right now and just noticed that it is not raining. I think I'm gonna try and brave the outdoors in a bit for my wog.
Good morning Blue! Thanks for the suggestions about meals that won't make the house into a sauna. This is my first real summer in northern california, used to live in San Diego, cherish it Nixmom, cherish it.. I didn't know real weather til I moved here! It has made my plans to go on daily walks difficult, but I am going to try tonight after it cool off a bit.
In the mean time that outside hasn't been too fun to go out to I've been doing the walking videos, only on the 1 mile as of now, but I might attempt the two mile tomorrow and see how it goes. I am also thinking I need to take a break from strength training for a bit because my back it becoming stiffer and more sore everyday lately. Maybe just stick to some yoga til it starts feeling better. I don't want to slack, but I also do not want to hurt myself!
mothermavis- Awesome contraint on going out! I can usually stay away from dessert and even alcohol, but I am usually roped in for at least one piece of that bread.
scarahjs- I've always been curious about foot tattoos, what did you get?
Everyone staying OP, great job, people who didn't, as InStitches said, today is a new today, make it count!
That's funny about the bread thing.
We went out on Friday night and I was really good getting the blackened red snapper and a side salad. No rice, nothing else. They put this cheddar cheese roll right on the plate with my snapper! MMmmmm...I made my husband take it off and eat it...I wouldn't even touch it. It was too funny...I was like... take that ... just take it...eat that...just take it! LOL
Hey everyone!
Today was kinda slow and felt draggy. I still want to do a few laps around my neighborhood, but it looks like it's gonna rain. D:
I'll probably do yoga instead.
long day at work but my bf's son is already pushing me to the treadmill, he's like you are doing the biggest loser aren't you. you didn't run yesterday did you. lol....kids are so pushy
Team - I'm working on our Badges, just be patient with me, work is interfering.
I'm in a lousy mood now because of some bad information our HR person gave me. During our last open enrollment for dental insurance I confirmed with her that orthodontists were covered. Now, the dental insurance says we don't have that coverage. What? It's a good thing she's on vacation this week. I am NOT amused! We already had regular dental thru DH, so this was just supplemental, but still it's $36 a month I'm getting no benefit out of.
I just brought home a free Tony Little Gazelle Edge. I hope this thing actually helps so far as a workout. I'm literally wearing a path in the carpet from walking while watching tv so hope this will be a good alternative.
that is awesome! Kids really know how to make you stick to what you say!
