"Are We There Yet?!" - Blue Team Exercise Challenge
 

In previous challenges we've been all over, from cruises to flights.... I think we've covered it all.

Now its time to hit the road in a... http://images.usatoday.com/news/grap...s/plymouth.jpg? :o
In a http://lib.store.yahoo.net/lib/artis...ago-4x5-72.jpg? :no:
What about http://www.chinesemol.com/member/upl...1034023093.jpg? A luxury bus! :yes: Now that's more like it!

Michelle's Exercise
 

Week One
9/14: :no:
9/15: 22 mins of treadmill time :woops:
9/16: 25 mins of treadmill time :woops:
9/17: :no: (I did a lot of digging so I was pooped come treadmill time!)
9/18: 15 mins of situps and pushups
9/19: 20 mins of treadmill time :woops:
9/20: 35 mins of lifting :lifter:

Week Two
9/21: :no:
9/22: 15 mins of situps
9/23: :no:
9/24: :no:
9/25: :no:
9/26: :no:
9/27: :no:

Week Three
9/28: :no:
9/29:
9/30:
10/1:
10/2:
10/3:
10/4:

Faerie's Exercise!
 

Week One
9/14: :no:
9/15: 75 minutes (50 walking/jogging, 25 yoga & pushups) :twirly:
9/16: 50 minutes (50 walking) :twirly:
9/17: 60 minutes (50 walking/jogging, 10 push-ups) :twirly:
9/18: 50 minutes (50 walking) :twirly:
9/19: 60 minutes (50 walking/jogging, 10 push-ups) :twirly:
9/20: :no:

Week Two
9/21: :no:
9/22: 20 minutes (walking) :twirly:
9/23: 50 minutes (walking) :twirly:
9/24: 20 minutes (walking) :twirly:
9/25: 55 minutes (walking/jogging) :twirly:
9/26: 55 minutes (walking/jogging) :twirly:
9/27: :no:

Week Three
9/28: :no:
9/29: 75 minutes (walking done in 15 minute increments throughout the day) :twirly:
9/30:
10/1:
10/2:
10/3:
10/4:

Week One
9/14: 60 minutes; elliptical and weight lifting.
9/15: nada :(
9/16: 60 minutes: wogging
9/17: 60 minutes: wogging
9/18: nada :(
9/19: nada :(
9/20: nada :(

Week Two
9/21: 60 minutes: treadmill and weight machines
9/22:
9/23:
9/24:
9/25:
9/26:
9/27:

Week Three
9/28:
9/29:80 minutes :60 minutes of wog and 20 minutes of weights.
9/30:
10/1:90 minutes :60 minutes of wog and 30 minutes of weights.
10/2:
10/3:
10/4:

Week One
9/14: 90 minutes (60 Elliptical, 30 Walking)
9/15: 90 minutes (60 Elliptical, 30 Hooping)
9/16: 120 minutes (60 Elliptical, 30 Hooping, 30 Recumbant Bike)
9/17:WI Day - Day Off
9/18: 90 minutes (60 Elliptical, 30 Hooping)
9/19: 0 minutes :(
9/20: 60 minutes (60 Walking)
Weekly Total: 450 minutes

Week Two
9/21: 0 Minutes :(
9/22: 90 Minutes (60 Elliptical, 30 Hula Hoop)
9/23: 120 Minutes (60 Elliptical, 30 Bike, 30 Hoop)
9/24: WI Day - Day Off
9/25: 90 Minutes (60 Elliptical, 30 Hula Hoop)
9/26: 0 Minutes :(
9/27: 60 Minutes (60 Walking)
Weekly Total: 360 minutes

Week Three
9/28: 60 Minutes (60 Walking)
9/29: 90 Minutes (60 Elliptical, 30 Hula Hoop)
9/30: 120 Minutes (60 Elliptical, 30 Bike, 10 Mini Tramp, 20 Streching)
10/1: WI Day - Day Off
10/2:
10/3:
10/4:
Weekly Total: 270 minutes

Heather's Torture
 

Week One Total = 244
Week Two Total = 71
Week Three Total = 210

Week Four
10/5: 45 minute walk
10/6: 25 minute walk and 30 minute run for 55 minutes
10/7: 35 minute walk
10/8: 30 minute walk
10/9: 30 minute walk
10/10: :no:
10/11: :no:

Week Total = 195

Week Five
10/12: 50 minute walk
10/13: 41 minute run + 31 minute walk = 72min
10/14: 90 minute yoga class + 30 minute walk = 120
10/15: 42 minute run
10/16: 53 minute walk
10/17: 25 minute walk + 22 minute run = 47min
10/18: 29 minute run

Weed Five Total = 413

Week Six
10/19: 25 minute walk
10/20: 35 minute walk
10/21: 90 minute yoga, 50 minute walk = 140min
10/22: 30 minute walk, 23 minute run = 53min

Week One Total: 338
Week Two Total: 246

Week Three
9/28: :no: (5.5 hours yardwork...however)
9/29: 64 min (2.5 miles running, 2 walking)
9/30: 65 min (30 weights, 35 treadmill)
10/1: 48 min (jog, walk)
10/2: 66 min (30 weights, 36 treadmill)
10/3: 47 min (3 mile jog, plus warm up & cool down walking in the RAIN! :rain:)
10/4: 55 min (walk w/company:love:)
Week Three Total: 345
______

Week Four
10/5: :no:
10/6: 66 min (2.3 miles running, 2 walking)
10/7: 60 min (30 weights, 30 treadmill)
10/8: 34 min (walk)
10/9: :no:
10/10: :no:
10/11: 48 min (3.2 mile jog, some walking, warm up)
Week Four Total: 208


Week Five
10/12: :no:
10/13: 32 min (trying to run but mostly walking)
10/14: 86 min (4.1 mile run, 2.5 mile walk, warm up)
10/15: :no:
10/16: :no:
10/17: 55 min (walk)
10/18: 39 min (3.2 mile run, some walking)
Week Five Total: 212

Week One
Week 1 Total: 270

Week Two
Week 2 Total: 150

Week Three
Week 3 Total: 40

Week Four
Week 4 Total: 188

Week Five
Week 5 Total: 128

Week Six
Week 6 Total: 0

Week Seven
Week 7 Total: 89

Week Eight
Week 8 Total: 148

Week Nine
Week 9 Total: 137

Week Ten
Week 10 Total: 143

Week Eleven
Week 11 Total: 121

Week Twelve
Week 12 Total: 194

Week Thirteen
12/7: :no:
12/8: :no:
12/9: :no:
12/10: :no:
12/11: :no:
12/12: :no:
12/13:
Week 13 Total:

Week One
9/14: nada
9/15: nada
9/16: nada
9/17: nada surf
9/18: 32 min walk/jog
9/19: zip
9/20: zero

Week Two
9/21: zilch
9/22: nada
9/23: 50 minutes! 20 m walk, 30 min jog
9/24: zero
9/25: 25 min (walk)
9/26:
9/27:

Week Three
9/28:
9/29:
9/30:
10/1:
10/2:
10/3:
10/4:

Week Five
10/12: :no:
10/13: :no:
10/14: 20 mins (30 Day Shred DVD)
10/15:
10/16:
10/17:
10/18:
Weekly Total: 20 minutes

Week Six
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
Weekly Total: 0 minutes

Week Seven
9/28:
9/29:
9/30:
10/1:
10/2:
10/3:
10/4:
Weekly Total: 0 minutes

Week One Total: 210
Week Two Total: 220 (knee starting to act up)
Week Three Total: 60 (knee issues, drs orders!)

Week Four
10/5: rest day
10/6: 60 mins (weights and cardio)
10/7: 60 mins (weights and cardio)
10/8:
10/9:
10/10:
10/11:
Week 4 Total:

Week One
9/14: Running: 57 minutes
9/15: Running and strength training: 60 minutes
9/16: Running, biking, strength training: 76 minutes
9/17: Rest day
9/18:Running and strength training: 50 minutes
9/19: Rest day
9/20: Race day! 112 minutes

Weekly total: 355 minutes

Week Two
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
9/27:

Week Three
9/28:
9/29:
9/30:
10/1:
10/2:
10/3:
10/4:
________________

Week One
9/14: rest day
9/15: 60 min WATP 4 mile
9/16: 45 min weights
. . . . 30 min elliptical
. . . . 15 min abs
9/17: 70 min WATP 5 mile
9/18: 45 min weights
. . . . 15 min abs
9/19: 70 min WATP 5 mile
9/20: 0
Weekly Total: 350 minutes / 635 / 5402

Week Two
9/21: rest day
9/22: 45 min weights
9/23: 70 min WATP 5 mile
. . . . 30 min elliptical
. . . . 15 min abs
9/24: 45 min weights
9/25: 70 min WATP 5 mile
9/26: 45 min weights
9/27: 70 min WATP 5 mile (Ooo I made it! We're there, we're there!!! Just in time to help with the national budget. On second thought, let's move on.)
Cumulative Total: 695 minutes / 635 / 5402

Week Three
9/28: rest day
9/29: 70 min WATP 5 mile (Hi Jaime - try the other door)
9/30: 70 min WATP 5 mile
10/1: 70 min WATP 5 mile
10/2: 70 min WATP 5 mile
10/3: 70 min WATP 5 mile
10/4: 70 min WATP 5 mile
Cumulative Total: 1115 minutes /732 / 5402
10/5: rest day
10/6: 0
10/7: 0
10/8: 0
10/9: 70 min WATP 5 mile - feels good to be back on track!
10/10:70 min WATP 5 mile
10/11:70 min WATP 5 mile
Cumulative Total: 1325 / 732 / 5402

10/12: rest day
10/13: 70 min WATP 5 mile
10/14: 70 min WATP 5 mile
10/15: 70 min WATP 5 mile
10/16: 70 min WATP 5 mile
10/17: 70 min WATP 5 mile
10/18: 70 min WATP 5 mile
Cumulative Total: 1745 / ??? / 5402

10/19: rest day
10/20: 45 min The Firm Step
10/21: 0
10/22: 70 min WATP 5 mile
10/23: 0
10/24: 70 min WATP 5 mile
10/25: 70 min WATP 5 mile
Cumulative Total: 2000 / ??? / 5402
10/26: rest day
10/27: 70 min WATP 5 mile
10/28: 70 min WATP 5 mile
10/29: 70 min WATP 5 mile
10/30: 70 min WATP 5 mile
10/31: 70 min WATP 5 mile
11/1:.. 70 min WATP 5 mile
Cumulative Total: 2420/ ??? / 5402

11/2: rest day
11/3: 0
11/4: 70 min WATP 5 mile
11/5: 70 min WATP 5 mile
11/6: 0
11/7: 30 min elliptical
11/8: 0
Cumulative Total: 2590 / 5402

11/9: rest day
11/10: 0
11/11: 0
11/12: 0
11/13: 0
11/14: 70 min WATP 5 mile
11/15: 0
Cumulative Total: 2660/ 5402

11/16: rest day
11/17: 0
11/18: 0
11/19: 0
11/20: 70 min WATP 5 mile
11/21: 70 min WATP 5 mile
11/22: 45 min step and abs
Cumulative Total: 2775 / 5402

11/23: rest day
11/24:
11/25:
11/26:
11/27:
11/28:
11/29:
Cumulative Total:

11/30: rest day
12/1:
12/2:
12/3:
12/4:
12/5:
12/6:
Cumulative Total:

Week One
Total:360 Mins.

Week Two
Total: 495 mins,

Week Three
Total: 215 mins.

Week Four
Total:180 Mins.

Week Five
Total:285 Mins.

Week Six
Total:260 Mins.

Week Seven
Total:225 Mins.

Week Eight
Total:150 Mins.

Week Nine
Total:180 Mins.

Week Ten
Total:140 Mins.

Week Eleven
Total: 420 mins.

Week Twelve
Total: 190 mins.

Week Thirteen
12/7: 20 mins. Jillian Michaels 30 day shred Level 1
12/8: 40 mins walking :running:
12/9: 40 mins walking :running: plus 20 mins. Jillian Michaels 30 day shred Level 1
12/10: 30 mins walking :running: plus 20 mins. Jillian Michaels 30 day shred Level 2
12/11: 30 mins walking :running: plus 20 mins. Jillian Michaels 30 day shred Level 2
12/12: 20 mins. Jillian Michaels 30 day shred Level 2
12/13: 20 mins. Jillian Michaels 30 day shred Level 2
Total: 260 mins

Week One
9/14: 40 mins walking ( to and from bowling ally with DH)
9/15: 30 mins wogging ( week 4, c25k)
9/16: 53 mins wogging ( c25k week four plus walking warm up and cool down - 3miles)
9/17: 85 mins: (35 highpaced walk, 40 hilly walk with DH, 5 min steps (on bleachers @park), 5 mins pushups
9/18: We will call this my ' rest day ' or ' don't slack off like this again day' ;)
9/19:63 minutes (53 minutes of week 4, c25k and walking, 10 mins of pushups and steppers)
9/20:20 mins ( up and down four flights of stairs)
Weekly Total: 291 minutes

Week Two
9/21:110 mins ( 70 walking and c25k) ( 10 push up/stepper ciruits) (30 mins TBL cardiomax L1)
9/22:97 mins ( 40 TBL Cardiomax L2) (10 pushup challenge) (47 WaTP)
9/23:90 mins (50 Prevention drop it with dance dvd) (10 mins salsa/stability)(30 min walking with DH)
9/24:50 mins(10 push up challenge) (40 TBL Sculpting level 2)
9/25:48 mins(c25k week 5 day 2 and walking)
9/26:87 mins (47 WATP ) (10 pushup Challenge)(30 c25k w5d3)
9/27:35 mins (c25k w6d1)
Weekly Total: 507 minutes

Week Three
9/28:80 mins ( 50 watp 4mile)(30 watp 1mile jog and firming)
9/29:None
9/30:None
10/1:None ( moving/traveling really takes a toll on the time i have to workout! But i'm def not sitting still! hehe)
10/2:30 mins (walking with friend)
10/3:45mins ( c25k w6d2 and walking)
10/4:80 mins (40 mins c25k w6d3 and walking) (20 arms strength training)(10 pushupchallenge, w2d1)(10 shooting hoops!)

Weekly Total: 235 minutes

Three week total: 1053 minutes!

Week Four
10/5: 55 mins (20 eliptical, 20 walking/attempting to sprint, 15 weight training)
10/6: 120 mins (30 step class, 30 weight training, 60 walking)
10/7:60 mins (50 mins c25k and walking, 10 bike)
10/8: 70 mins (walking)
10/9: 55 mins (C25K w7d2 and walking)
10/10: 40 mins walking
10/11:traveling.

Weekly total: 400 mins


Week Five
10/12: Traveling.
10/13:moving
10/14: 75 mins (60 c25k w7d3, walking, stair machine) 15 weights
10/15: 40 mins walking
10/16: 70 mins (60 c25l w8d1, walking, stair machine ) 10 weights
10/17: 60 mins (30 uphill treadmill, 20 eliptical, 5 stair machine, 5 cool down walking)
10/18:80 mins (50 walking and c25k w8d2) (30 weights-arms)

weekly total: 325

Week Six
10/19: 50 mins (30 eliptical, 20 bike )
10/20: sick in hospital
10/21: recouperating
10/22: 60 mins (walking, c25k w8d3 and bike)
10/23: 60 mins (10 walking, 30 eliptical random level 10, 20 arms)
10/24: 50mins (c25l w9d1 and walking)
10/25: 105 mins ( 60 basic yoga class, 30 eliptical level 7 random, 15 arms)

weekly total: 325

Three Week total: 1050

Week Seven:

10/26:70 (50 c25k w9d2 and walking, 20 weights)
10/27: 110 mins (60 yoga, 30 eliptical, 20 bike)
10/28:70 mins (30 eliptical, 20 bike, 20 weights)
10/29:90 mins (50 c25k w9d3 and walking, 20 weights)
10/30: 95 mins (60 yoga, 20 eliptical, 15 treadmill)
10/31: none
11/01: none

weekly total: 435

week eight

11/02: None
11/03:140 (60 yoga, 40 jogging, 20 walking, 20 weights)
11/04 90(20 yoga, 20 weights, 20 eliptical, 15 bike, 15 treadmill)
11/05: 120 mins(60 yoga, 30 bike, 30 treadmill)
11/06: 140 (20 walk, 40 jog, 60 yoga, 20 weigts)
11/07: none
11/08: none

weekly total: 490 mins

week nine

11/09: 50 mins (20 yoga, 30 watp jog a mile a thigh slim)

weekly total: 50 mins