Quote:
Originally Posted by Me_Amarie
QOTD: What is the WORST thing you ever tried to lose weight? How is what you are doing now different and better for you?
Does anyone remember the original Dexatrim pills? They were nothing like they are today! Those things would give me a "legal" buzz like you wouldn't believe. I'd party all night, then pop a couple of those to wake me up in the morning. I did lose weight. Needless to say, I didn't keep that weight off for long.
Then, how about those Slimfast?

I remember drinking three of those each day and bypassing the "sensible" dinner. Yep, I lost weight. Nope, I didn't keep it off.
Now, I eat healthy foods and some not-so-healthy foods in moderation. I don't eat white bread, white rice, white pasta and eating white potatoes is a treat for me. I'm usually successful at keeping all junkfood and sugary foods out of the house. We've switched from using tons of vegetable oil and real butter, to using a bit of EVOO in our cooking. And,fast food or restaurant food is an occasional event and no longer a part of our daily meal plan. I now make more of an effort to workout. Now, I average at least 10 days a month of exercise. Its not a lot, but it more than the big goose egg I used to get. All in all, I'd say I'm doing much better sense I started this journey. I've managed to lose 35 pounds and reversed my insulin resistance.
Amarie, thanks for posting this QOTD. It has really helped me to take a look at my progress and realize that I've not failed at this weight loss thing afterall!