april 30 -walking 45 min weights 15 min = 60 min
may1 -walked dog 20 min -walking intervals while travelling -70 min= 90
may2 -pilates 20 min- 'pushing it' challenge & stretching-20 min & 10 min with kids on trampoline & 25 min. walking dog
may 3- pushing it challenge-20 mins., walk dog 15 min,
Total minutes-260
April 30 - 45 min walking
May 1 - 20 min elliptical
15 min recumbant bike
May 2 - 20 min elliptical
15 min recumbant bike
May 3 - 30 min WATP dvd
Total - 145 Min
April 30- 30 minutes walking on my lunch break
May 1- 30 minutes walking on my lunch break
May 2- 20 minutes elliptical, 20 cycling, 20 treadmill, 60 weights, 20 trampoline with children, 20 figuring out red team "pushing it" challenge and completing
May 3- 120 minutes rollerskating, 15 trampoline, 20 minutes red team "pushing it" challenge
Last edited by earthgrl3; 05-04-2008 at 12:05 AM.
Reason: update
April 30 - 30 minutes - Couch to 5k Run/Walk
May 1 - 43 minutes - Turbo Jam
May 2 - 30 minutes - Couch to 5k run/Walk
May 3 - 20 minutes - Jillian Michaels' 30 Day Shred
_____________________________________
Total - 123 Minutes
30 April~ no workout
1 May~ watp 1 mile super challenge (20min)
2 May~ 30 min on bike (6.35 miles)
3 May~ 30 min on bike (7.23 miles), 30 min strength training and abs,
I don't think I got my badge this time. But here are my times so far....
4/30-20 minn light walking
5/1-28 min lower body workout
5/2-20 walking
5/3-25 min walking
4/29=20 mins (jillian's 20 min shred)
4/30= 40 mins (turbo jam & turbo abs)
5/1= 55 mins (45 treadmill & 10 mins stretching)
5/2= none (i did do tons of yardwork but no formal exercise)
5/3=60 mins (volleyball)
4/30 45 min treadmill
30 min weights
45 min bike
5/1 45 min treadmill
30 min weights
45 min bike
5/2 45 min treadmill
30 min weights
45 min bike
5/3 nada -- rest day!