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201,930
Sunday 2/24/08 - 60 min walk 201,930 - 60 = 201,870 |
201,250 - 45 = 201,205
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201,205 - 35 = 201,170
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WATP firming and 4 miles - 80 min
201,170 - 80 = 201,090 |
Mon, Feb 25/08
40 min eliptical , 5min abs, 5 min legs= 50 minutes 201,090-50= 201,040 |
201040 -120 (60 cardio/60upper body weights) = 200,920
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200,920-60=200,860
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200,860
MOnday 2/25/08 75 min (30 c25k and 45 min strength) 200,860 - 75 = 200,785 |
200785 - 65 = 200,720
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200,720 - 102 = 200,619
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200,619 - 120 mins. = 200,499
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How does someone get involved in the biggest loser challenge?
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Pumping rubber and Sizzlin' Salsa - 70 min
200,499 - 70 = 200,429 Blueyes - The challenge is run periodically, for 12-13 weeks at a time. Keep an eye on the Biggest Loser thread. USUALLY we start around the time the series starts with a new group. There will be an invitation posted with a deadline for entry. That being said, you area always welcome to come participate on the chat threads and be an "unofficial" member of one of the teams :) We love cheerleaders :) |
200429 -105= 200,324
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200,324
Tuesday 2/26/08 100 minutes ( abs in morning, 40 min cardio , 45 min strength, 103 commercial break squats, 83 commercial break crunches) 200,324 - 100 = 200,224 |
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