I would also love to lose 30 pounds!! I think I can hit my goal in 12 weeks if I work really hard! Just...I have to work on eating right in the dorm(making time, eating breakfast, etc). Good luck to everyone and work hard!
Ideally? 36lbs That would put me right at 200 which would be awesome. Realistically? I'd be happy with 15lbs. Right now, I'm not focusing on an end, just focusing on today & tomorrow.
My goal is to make and follow weekly Calorie menus I never used to properly count my calories ahead of time, but count as I go. Then if I had anything left over, I tended to binge ops:.
No more binging! I'm portioning my foods and counting every calorie that goes into my mouth!
I also plan to drink more water!!
My biggest goal is meeting Onderland I can't wait!
My goal is to lose 20 pounds. Its 12 weeks so this should be doable and it would be great to lose more. I'd also like to exercise more and aeat a little less processed food.
1. Have a better relationship with the Lord.
2. Have a closer relationship with my kids.
3. Reach goal weight.
4. Get my bills and credit under control, pay off debt.
5. Exercise 4 times a week minimum.
That's just a start. I'm sure after I give it more thought, I'll think of more.
I'd love to lose 10% of my TBL starting weight which is roughly 27 pounds. 2.2 pounds/week, and probably a little on the high side. I lost 1.8 last week, so I'm a little *behind schedule*. That's ok, as long as I'm doing all I can do, I'll be happy.
1.To be to my goal weight by the end of the summer if not before.
2. To exercise at least three times a week
3. To drink more water.
4. To start running to hopefully do a 5k.
I posted goals for 2008 but for this challenge I have a few personal goals.
1. Continue staying OP (WW)
2. Continue following the 8 healthy guidelines (WW)
3. Continue with the C25K program ( I started this week)
4. Fit into my size 16's again
5. Exercise 4-5 days a week
6. Reach my WW 10% goal (only 12 more pounds to go - which would make 24 total)
That would put me right at 200 which would be awesome. Realistically? I'd be happy with 15lbs. Right now, I'm not focusing on an end, just focusing on today & tomorrow. 
ops:.
