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Old 01-14-2015, 10:56 AM   #46  
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Hello,

1/13. 176.4
1/14. Dnw

I have been tracking everything in fitness pal. When I look the nutrition data, it is very obvious how little fiber and iron I am consuming. What do you do for fiber and iron? Are probiotics, Metamucil, or micro lax allowed?
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Old 01-14-2015, 11:24 AM   #47  
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Originally Posted by Traveler620 View Post
Hello,

1/13. 176.4
1/14. Dnw

I have been tracking everything in fitness pal. When I look the nutrition data, it is very obvious how little fiber and iron I am consuming. What do you do for fiber and iron? Are probiotics, Metamucil, or micro lax allowed?
Traveler we are on number 60 now :-)
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