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Old 07-08-2013, 07:15 AM   #16  
Sue finding inner song
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Location: Port St. Lucie FL
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S/C/G: 313.4/298.2/160

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Smith.. OH yes it would be awesome to lose 10 lbs in 4 days... We can think it can? and maybe????

SW 7/4 - 254
7/5 254.5 (argh and rats and Stinko I was good yesterday too! )
7.6 253.5 WooHoo down again.. finally a movement in the right direction!
7/7 253.5 stayed same was hoping for Whoosh Fairy.. but my new car did not entice her!
7/8 253 should be more only ate 900 calories and walked 3 miles.. TOMORROW it will show up!

GW 238
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Old 07-08-2013, 08:25 AM   #17  
not looking back
 
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S/C/G: 196/150

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Sw 182
Gw 159

7/5 182
7/6/ 181.5
7/7 180
7/8 179 made first goal!!!
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Old 07-09-2013, 07:24 AM   #18  
Sue finding inner song
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Yeah for you SMITH! Congrats on making your first mini goal! Cool Beans!


SW 7/4 - 254
7/5 254.5 (argh and rats and Stinko I was good yesterday too! )
7.6 253.5 WooHoo down again.. finally a movement in the right direction!
7/7 253.5 stayed same was hoping for Whoosh Fairy.. but my new car did not entice her!
7/8 253 should be more only ate 900 calories and walked 3 miles.. TOMORROW it will show up!
7/9 254 sOOOO Frustrating.. I gained weight when I ate less and walked? Very very frustrating!

GW 238
Last edited by wannaskipandlaugh; 07-09-2013 at 07:25 AM.
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Old 07-09-2013, 04:48 PM   #19  
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I'm new here, and I would like to participate in the challenge as well.

I will be working to lose 20 lbs. with a lot more to go!!!

CW-615
GW-595
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Old 07-09-2013, 10:04 PM   #20  
not looking back
 
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Join Date: Feb 2005
Location: Sunny Arizona
Posts: 378

S/C/G: 196/150

Height: 5'7
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Sw 182
Gw 159

7/5 182
7/6/ 181.5
7/7 180
7/8 179 made first goal!!!
7/9/13 179....no change

wannaskipandlaugh is it muscle your gaining?? water? constipated? LOL! gotta cover everything.....

onereallybigbird....glad you joined!
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Old 07-10-2013, 02:55 AM   #21  
So Close to Goal
 
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Location: Cape Town, South Africa
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S/C/G: 178/146/125

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SW: 145.6
07/05: 145.6
07/10: 144.8
GW: 132

Keep going everyone!
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Old 07-10-2013, 07:32 AM   #22  
Sue finding inner song
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Hello Smith... yep its water! Somedays I eat saltier stuff... I have a hard time staying away from that spice... Sugar gotcha... salt... 1/3 gotcha... At least I use Mrs Dash to season.. but alot of the food is salty already even egg yolks!

SW 7/4 - 254
7/5 254.5 (argh and rats and Stinko I was good yesterday too! )
7.6 253.5 WooHoo down again.. finally a movement in the right direction!
7/7 253.5 stayed same was hoping for Whoosh Fairy.. but my new car did not entice her!
7/8 253 should be more only ate 900 calories and walked 3 miles.. TOMORROW it will show up!
7/9 254 sOOOO Frustrating.. I gained weight when I ate less and walked? Very very frustrating!
7/10 253 up and down and up and down! LOL

GW 238
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Old 07-10-2013, 12:56 PM   #23  
Enjoying the journey
 
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S/C/G: 225/192/170

Height: 5-5.5
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Sw 193
Cw 191
Gw 178

Holding at 191!!! Looking for the 180s! Welcome onereallybigbird - 45 pounds down is so awesome!!!!!!!!
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Old 07-11-2013, 07:52 AM   #24  
Sue finding inner song
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Welcome OneReally! I am looking forward to seeing you lose like crazy! Good for you Kate Going DOWN! Lulu... Still at 191 But that is still SO MUCH better then 201!!! :O The scale will budge! It has too! and Smith.. I sure do know what its like to stay still LOL We will get thru it and move it!

SW 7/4 - 254
7/5 254.5 (argh and rats and Stinko I was good yesterday too! )
7.6 253.5 WooHoo down again.. finally a movement in the right direction!
7/7 253.5 stayed same was hoping for Whoosh Fairy.. but my new car did not entice her!
7/8 253 should be more only ate 900 calories and walked 3 miles.. TOMORROW it will show up!
7/9 254 sOOOO Frustrating.. I gained weight when I ate less and walked? Very very frustrating!
7/10 253 up and down and up and down! LOL
7/11 253 sigh...... ZEN ZEN ZEN

GW 238
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Old 07-11-2013, 09:55 AM   #25  
not looking back
 
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Join Date: Feb 2005
Location: Sunny Arizona
Posts: 378

S/C/G: 196/150

Height: 5'7
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Sw 182
Gw 159

7/5 182
7/6/ 181.5
7/7 180
7/8 179 made first goal!!!
7/9/13 179....no change
7/10/13 177

bought ketosis sticks last week and finally in moderate....don't know if that has anything to do with it or not...I'm almost half way there!!!
Last edited by smith1313; 07-11-2013 at 09:57 AM.
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Old 07-11-2013, 08:18 PM   #26  
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Quote:
Originally Posted by Lulu NH View Post
Sw 193
Cw 191
Gw 178

Holding at 191!!! Looking for the 180s! Welcome onereallybigbird - 45 pounds down is so awesome!!!!!!!!
Thanks Lulu NH!

It not easy, but I feel a lot more optimistic after reading all the weight loss success stories here on the board.

Thanks again.

OneReallyBigBird
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Old 07-11-2013, 08:42 PM   #27  
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Quote:
Originally Posted by wannaskipandlaugh View Post
Welcome OneReally! I am looking forward to seeing you lose like crazy!
Hey Wannaskip!

Thanks for the awesome welcome, and your great words of encouragement.

I'm sticking to the diet, the weight is coming off, and with the continued blessings of God, and all the kind, helpful people here on the board, I believe I can turn this diet into a healthy lifestyle.

Thanks again!

CW-615
GW-595

7/11-606
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Old 07-11-2013, 09:11 PM   #28  
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S/C/G: 194/168.4/127 (lbs)

Height: 5'7"
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CW - 77.4kgs - 170.6lbs
GW - 67.4kgs - 148.6lbs

*fingers and toes crossed*
Last edited by CherryChan; 07-12-2013 at 12:03 AM.
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Old 07-11-2013, 09:21 PM   #29  
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Posts: 3

Default Labor Day Challenge
Hi there-

Hope it's okay that I am jumping in! I just recently joined the site and I am looking forward to losing along with all of you!

I am jumping right into Induction and I am hoping to lose 24 pounds by Labor Day. Since I am starting with Induction, I feel like that's pretty reasonable.

So- here goes!

SW: 214
GW: 190

Kate
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Old 07-12-2013, 12:33 AM   #30  
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Quote:
Originally Posted by katebp25 View Post
Hi there-

Hope it's okay that I am jumping in! I just recently joined the site and I am looking forward to losing along with all of you!

I am jumping right into Induction and I am hoping to lose 24 pounds by Labor Day. Since I am starting with Induction, I feel like that's pretty reasonable.

So- here goes!

SW: 214
GW: 190

Kate
Welcome to the forum, Kate!

I am sorta new here too (been a member for months, but just started posting, participating and making myself known a few days ago).

It's been great so far, meeting new people and sharing this weight loss journey. I hope your experience here is as fun, and encouraging for you as it has been for me.

And I wish you good luck with the challenge. YOU CAN DO IT!!!

OneReallyBigBird
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