Hey guys! I'm back!!!
So after stopping Atkins I went up to about 180-182 lbs from my lowest weight which was 173 ish. I needed a break and wanted to focus on something else. I ended up weight lifting for the last three months and got down to 172.8 with that and watching what I eat! I went up to 176.4 in the last month or so from being sick, being on vacation, and a hurt back that stopped me from exercising.
Now my daughter isn't napping as well as she used to so my workout time went right out the window. I also go back to work in the new year. I want to look good when I go back! Plus, I need to go gluten free again. All the gluten I was eating was killing me.
I started Atkins again yesterday, and I'm already at 173.4 this morning
I had the Atkins flu really badly yesterday, but feeling much better today.
I would like to weigh 160 lbs by New years, so that's 13 and a half lbs.
Glad to see some familiar faces and new ones too!