I have been on Atkins sine March 7, and have lost 28.4 pds
and over 25 inches,
I stayed on induction until May 12 and am now on OWL, I eat about 20-30 carbs
pr day, and have been lazy on exercising, need to start!!! At least more often!!! This way of life DOES work, I have even "cheated 3 times"
, just couldnt resist some frozen yogurt....LOL