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How long and how much?
For inspirational purposes AND because I LOVE LOVE success stories :D Anyone care to share how much they lost and how long it's taken them? ;)
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I've been on this since May 15 but didn't give up my nightly glass of wine until mid June. Now I'm doing OWL. I have officially lost 23 pounds so far. I say officially because I know I was higher and was messing around with low carb since early in April but I was too much of a coward to weigh myself.
There are more inspirational stories out there than this one! But I'm here and doing it and confident (for the first time since age 14) that I can do this. |
I've been on Atkins for about a year and I've lost 91lbs.
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I have been on Atkins sine March 7, and have lost 28.4 pds :carrot: and over 25 inches, :D I stayed on induction until May 12 and am now on OWL, I eat about 20-30 carbs pr day, and have been lazy on exercising, need to start!!! At least more often!!! This way of life DOES work, I have even "cheated 3 times" :o, just couldnt resist some frozen yogurt....LOL
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Heidi - I had to laugh because I was a nightly glass of wine girl too and really it is the only thing I miss!
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Started again this time on Jan. 1 of this year, and I'm down 95 lbs. :)
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