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Old 09-03-2008, 04:45 AM   #1  
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Join Date: Jul 2008
Location: South Wales, UK
Posts: 5

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Height: 5'7"

Default Hello!!!

Just thought I'd say hello to everyone...I'm starting atkins today as I'm off on my hols in 6 weeks and rather than losing weight i've put it on I'm a huge fan of the atkins but I seem to go off track and then stay off track which is no good but I'm determined for at least the next 6 weeks I'll be following the atkins principle.

I lost 6lbs on South Beach a few weeks ago and put it all back on so I've got my atkins book back out.

SO today's menu:

B: egg muffins (with ham and cheese)
L: variety of veggies cut up (it's not much but it'll be on the go so i'll snack on them)
D: fish with steamed broccoli, cauliflower etc

and LOTS of water!!!

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Old 09-03-2008, 07:52 AM   #2  
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Join Date: Jun 2001
Location: Northern New Jersey
Posts: 12,120

Height: 5' 10"


Creamsoda and Welcome to the Atkins part of 3FC's

Good luck on your new venture

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Old 09-03-2008, 03:33 PM   #3  
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Join Date: Jun 2008
Location: Arizona
Posts: 82

S/C/G: 272/see tracker/170

Height: 5'11"


Its nice to see someone new on the boards! I wish you luck on your new journey! See you around the boards and keep us posted on your progress! :hugs:
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Old 09-04-2008, 05:21 AM   #4  
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Location: West Michigan Lakeshore
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Height: 5'8"


Good luck! I just started myself 2.5 weeks ago.
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Old 10-15-2008, 09:06 PM   #5  
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Join Date: Oct 2008
Posts: 19

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Height: 5'4"


good luck!
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