Hello!!!
 

Just thought I'd say hello to everyone...I'm starting atkins today as I'm off on my hols in 6 weeks and rather than losing weight i've put it on :o I'm a huge fan of the atkins but I seem to go off track and then stay off track which is no good but I'm determined for at least the next 6 weeks I'll be following the atkins principle.

I lost 6lbs on South Beach a few weeks ago and put it all back on so I've got my atkins book back out.

SO today's menu:

B: egg muffins (with ham and cheese)
L: variety of veggies cut up (it's not much but it'll be on the go so i'll snack on them)
D: fish with steamed broccoli, cauliflower etc

and LOTS of water!!!

XX

:wave: Creamsoda and Welcome to the Atkins part of 3FC's

Good luck on your new venture :hug:

Leenie

:welcome:

Its nice to see someone new on the boards! I wish you luck on your new journey! See you around the boards and keep us posted on your progress! :hugs:

Good luck! :) I just started myself 2.5 weeks ago. :)

good luck!