b: malt o meal, banana, milk
s: pear
l: spaghetti squash w/marinara sauce and canadian bacon, cantaloupe, milk
s: graham cracker, apple
d: Onion Barley Soup, LO cornmeal chicken, milk
B: cheerios (I ran out of milk, so they're all alone in the bowl!)
L: turkey sandwich w/ff mayo on ww bread, southwest veggie soup
S: sf jello, applesauce
D: I have no idea. We are going to a meeting a church and they are feeding us dinner.
Okay ladies - give me a hand up - trying to get back on this fast moving wagon!
Breakfast: decaf w/light cream. lf cottage cheese w/peach jam
Lunch: found a container of Frozen Froufie soup in the freezer - for those emergencies - and this is one of them!
Also packed some grapes and a banana.
Snack: lf/sf yogurt
Dinner:? probably LO steak, green beans, sweet potato
Might make some sf/ff pudding for dessert - need to get more milk in.
Well, let's see ... I put half of the package of krab meat, about 1/4 of a small onion, one stalk of celery, and about 2 T. of FF Miracle Whip (plus a lot of pepper and some Mrs. Dash). I chopped everything sort of big and chunky, but the vegetables might be a little smaller than the meat. And then I put it in two 1/2 cup containers, which were filled all the way up. I guess if I had made the whole package, it would have been about two cups. I wanted to experiment with it before I made it all though; plus I'm not sure how long it'll keep already made up. The package of meat says use by Dec. 3, which I'm pretty sure I can do! Hope this helps!
I don't really know. It was about 5x7 and maybe nearly an inch thick? I got it at the Walmart Neighborhood Market (same groceries as big Walmart) and it's not the Louis Kemp brand but had the same nutritional info.