breakfast:
2 protein bars 4
tea
chai/milk 3
lunch:
two corn tortillas 3
sweet potato 1
salsa 0
cheese 2
black beans 1
snack:
apple 1
latte 2
dinner:
something fast, grilled asparagus, turkey from deli?,
sweet potato?
snack:
movies, the rest of the just fruits or veggies?
water:
yuppers
exercise:
35 min sweaty bike ride 2 pts
rowing -1 mile 1 pt
yoga and pilates strengthening exercises
lala
|