#1
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
July 2016 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month!
Last edited by Diana3271; 07-30-2016 at 11:27 PM .
#2
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
it will be a busy month for me!
#3
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
TGIF!
I am exhausted and in need of a weekend!
It's my early day, so nothing for last night or this morning.
Have a great day and start to your weekend!
#4
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Friday, Everyone!
Check-In:
LaBlast Disc 1: Cha Cha Dance Levels 1-3 x1; Disco Dance Levels 1-3 x2; Rumba Tutorial Level 1 x4, Level 2 x4
Oxycise Easy Does It Level 3 Workout
Tai Chi Chih Movements 6-10
Zen 12 Level 9 White Noise Meditation
Have a fantastic day and start to your weekend!
#5
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Michelle Dozois Pure Cardio
Waving HI all around!
#6
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
I have a lot going on this weekend. I may or may not be able to workout. I know I won't today since I have a wedding to attend.
Nothing for last night
This Morning: Oxycise in the Office
Have a great day!
Last edited by Diana3271; 07-02-2016 at 07:34 AM .
#7
Finding Me Again
Join Date: Apr 2006
Location: Delaware
Posts: 343
S/C/G: 235/212/140
Height: 5'3"
Hello All!!! Just rejoining 3FC after being away for 6 years. Have a great weekend, and I'll update later with my exercise check-in!
#8
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
welcome back Olivia! I re-joined after being away for sometime, too!
#9
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Saturday, Everyone!
Olivia: Welcome back to 3FC and welcome to our group!
Check-In:
Tomi's Beginner Yoga (live class)
Have a sensational day and weekend!
#10
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
i'm headed out for a power walk in a few minutes.
#11
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
No workout since we went to a wedding today.
Hi and welcome back!
Waving HI all around!
#12
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
will work out in a few minutes.
#13
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I did: Debbie Siebers Slim & Limber
This Morning: a section from Oxycise in the Office
Have a great day!
#14
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
will power walk on my way to church and will power walk and run an errand on my way home.
#15
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,539
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
No workout for today. Went to a get together, evening church service, fellowship after and then fireworks on the church property.
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July 2016 Daily Exercise Check-In - All types of workouts are welcome here!
TGIF! 
