07-18-2016, 01:54 PM
#91
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
FYML:
to our group!
Diana: I enjoy being in a live class with other people once in awhile. It gets me out of the house. Since I work at home, I need some socialization!
Check-In:
DailyBurn.com: DB365
Oxycise Easy Does It Level 3 Workout
Tai Chi Chih Movements 11-15
Oprah & Deepak 21 Day Meditation: Day 8 – Let Your Awareness Do the Work
Have a marvelous day!
07-18-2016, 02:46 PM
#92
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In:
KS Total Body Turnaround Circuit Workout w/12's
KCM's TLC - combined workouts w/weighted gloves
Waving Hi all around!
07-18-2016, 08:47 PM
#93
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
will take my sister's two dogs for a walk in a few minutes.
07-19-2016, 07:58 AM
#94
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (seated)
This Morning: Oxycise in the Office 1
Have a great day!
07-19-2016, 01:34 PM
#95
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Tuesday, Everyone!
Check-In:
gaia.com: Pilates Conditioning for Weight Loss Level 1
Tai Chi Chih Movements 16-20
Oprah & Deepak 21 Day Meditation: Day 9 – Your Creative Self Is Already Here
Have a terrific day!
07-19-2016, 02:14 PM
#96
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
had a busy morning. went to lawyers office to sign my new will and health care proxy. my sister took me out to lunch. had a grilled chicken salad. will go for a power walk in a few minutes.
07-19-2016, 04:50 PM
#97
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Check-In: TF Fire 60
Waving Hi all around!
07-19-2016, 06:56 PM
#98
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
will take my sister's two dogs for a power walk in a few minutes.
07-19-2016, 09:42 PM
#99
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Quote:
Originally Posted by
ciecie
will take my sister's two dogs for a power walk in a few minutes.
Are they doing any better with the walks? There are some anti-pull harnesses that might be helpful.
07-19-2016, 10:00 PM
#100
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
Diana, they did pretty well on the walk tonight.
07-20-2016, 07:56 AM
#101
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 1
Have a great day!
07-20-2016, 08:54 AM
#102
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
2 miles of leslie sansone this morning. will hang up a load of laundry in a few minutes. then, i'll go for a power walk and run an errand.
07-20-2016, 03:01 PM
#103
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Wednesday, Everyone!
Check-In:
Urban Rebounding Compilation 1: Intermediate Workout
Oxycise Easy Does It Level 3 Workout
Tai Chi Chih Movements 1-5
Oprah & Deepak 21 Day Meditation: Day 10 – Learn to “Be Here Now”
Have a wonderful day!
07-20-2016, 04:37 PM
#104
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In:
Kathy Smith Total Body Turnaround - circuit workout w/12's
Kathy Smith Project You Long Lean
Waving HI all around!
Last edited by Diana3271; 07-20-2016 at 08:14 PM .
07-20-2016, 04:37 PM
#105
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
just got back from power walking and running errands in a nearby community.
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