Wasn't sure if this was just a ladies forum but everyone seemed welcoming in my introduction so I suppose I'm welcomed
The name is Dan, I'm 21 and I'm ready for a make over.
I've never really been overweight I suppose but I've always had a belly bulge which I want to get rid of.
Not because of what other people might think but mainly for myself.
I know I can do it but the struggle has always been the drive.
So I decided to start the Keto diet and increase my drive by daily summaries and weekly image/weight ins.
I started the first thread in the Low Carb forum so feel free to monitor my progress there.
I'll post weekly updates there and daily summaries of what I eat and how much I am exercising on my blog (sorry I can't post the link).
Hope to learn a lot here and share in everyone's success. I'm sure you'll keep me motivated!
If you have any q's feel free to ask.