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10-09-2002, 11:58 AM	#1
giggles1972 Junior Member Thread Starter Join Date: Oct 2002 Location: PA Posts: 5	How many grams of fat per day Does anyone know how many grams of fat you are allowed per day??? [email protected]

10-09-2002, 04:10 PM	#2
QuilterInVA Senior Member Join Date: Jun 2000 Location: Yorktown, VA USA Posts: 5,435	Well, healthy eating says no more than 30% of your daily calories should come from fat. So the number of grams would depend on that. WW recommends 4-6 points I think, consult your Week 6, the Right Mix booklet for your point level.

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