#1
slow and steady
Thread Starter
Join Date: Feb 2005
Location: Carmel, IN
Posts: 6,121
S/C/G: 185/see signature/135
Height: 5'4"
Maintainers moving in June!
I'm planning a one hour bike ride tonight.
#2
slow and steady
Thread Starter
Join Date: Feb 2005
Location: Carmel, IN
Posts: 6,121
S/C/G: 185/see signature/135
Height: 5'4"
1 hour, 13 mile bike ride done last night.
#3
Senior Member
Join Date: Mar 2008
Posts: 5,448
S/C/G: 178/134/125
Height: 5'6"
June 1: 45 minutes elliptical
#4
slow and steady
Thread Starter
Join Date: Feb 2005
Location: Carmel, IN
Posts: 6,121
S/C/G: 185/see signature/135
Height: 5'4"
Wednesday:
#5
Senior Member
Join Date: Nov 2006
Location: New York
Posts: 342
S/C/G: 192/132/135
Height: 5'3
June 1: 45 minutes on the Elliptical and 30 minutes strength training.
#6
Crazy runner
Join Date: Feb 2008
Location: Colorado
Posts: 1,063
S/C/G: 213/131/maintaining
Height: 5'4.5"
Wednesday: 1 hr Conditioning class
#7
slow and steady
Thread Starter
Join Date: Feb 2005
Location: Carmel, IN
Posts: 6,121
S/C/G: 185/see signature/135
Height: 5'4"
Thursday:
#8
Maintainer Wannabe
Join Date: Dec 2007
Location: Atlanta, GA
Posts: 1,614
S/C/G: 161/143/135
Height: 5'7"
June 1: spin class, 40 min elliptical
#9
Senior Member
Join Date: Nov 2006
Location: New York
Posts: 342
S/C/G: 192/132/135
Height: 5'3
June 3: 45 Elliptical & some ab workout
#10
Senior Member
Join Date: Mar 2008
Posts: 5,448
S/C/G: 178/134/125
Height: 5'6"
Quote:
Originally Posted by
traveling michele
June 1: 45 minutes elliptical
June 3: 60 minutes hip hop class
Totals:
3 days
165 minutes
#11
Maintainer Wannabe
Join Date: Dec 2007
Location: Atlanta, GA
Posts: 1,614
S/C/G: 161/143/135
Height: 5'7"
June 4: full body weights workout, 50 min elliptical
#12
Senior Member
Join Date: Nov 2006
Location: New York
Posts: 342
S/C/G: 192/132/135
Height: 5'3
June 5: Elliptical 45 minutes & 30 minutes Strength Training.
#13
Maintainer Wannabe
Join Date: Dec 2007
Location: Atlanta, GA
Posts: 1,614
S/C/G: 161/143/135
Height: 5'7"
June 5: 8 min (.75 mi) run to warm up, spin class, 52 min elliptical
#14
Maintainer Wannabe
Join Date: Dec 2007
Location: Atlanta, GA
Posts: 1,614
S/C/G: 161/143/135
Height: 5'7"
June 6: 6.4 mi run (1:15), 35 min elliptical
#15
slow and steady
Thread Starter
Join Date: Feb 2005
Location: Carmel, IN
Posts: 6,121
S/C/G: 185/see signature/135
Height: 5'4"
Fri June 4: 15 min dog walk
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Maintainers moving in June!
