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Old 05-23-2002, 04:28 PM   #1  
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Default need some TACO help!!!

Not a typical WW subject, I'm sure , but, this is the deal... I know we're making some taco type stuff for dinner. I can figure the points for the soft tortilla shells and the "taco" cheese... but I'm having a hard time figuring points for taco meat.


Can anyone help me figure out how much, say a 1/2 cup of meat would be? I don't think there's much difference between the regular and the lean... but if you know both that would help. Thanks!!!

Patricia

173/150+/138/105ish
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Old 05-23-2002, 05:43 PM   #2  
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weight it and if you are using 90% and leaner meat it is 1 point per ounce and if you are using 89% and fatter it is 2 points per ounce. Remember 1/2 cup of meat will not weigh 8 ounces as it is two different measurements. The taco seasoning has some calories but spread over the entire 'recipe' it is zero points.
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Old 05-23-2002, 06:32 PM   #3  
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what's really good, also, is morningstar's crumbled fake meat product. very good with tacos and such.
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Old 05-23-2002, 07:17 PM   #4  
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Thanks ladies... and I love your stats Kel!!! Weigh to go!!!
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Old 05-23-2002, 07:19 PM   #5  
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I buy the Old El Paso chicken taco mix - already mixed. 1/4 cup is 1 point! You find it in the meat dept with the bbqs that come in a small bucket.

So easy for lunch

tortilla 1pt
cheeese 1pt worth
chicken 1 pt
any tomatoes, onions.. whohooo...

you could even skip the cheese.

Enjoy your tacos!
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