yoga yesterday, hopefully some weightlifting today

Friday: 30 minute lunch walk & 60 minute bike commute.
Saturday: 60 minutes aquacize, 40 minute walk

did my yoga routine and walked a mile with Millie (my dog)

two miles with Tory this morning.

Sunday: 45 minute walk
Monday: 30 minute walk, 60 minute bike commute, 30 minute walk

Tae Bo this morning.

Tiki

Yesterday: 30 minute walk to school and 25 minute walk back from school. (I took an unintended detour on the way there.)
So far today: 25 minute back from school. (Had a ride there.)

took millie for a walk and then lifted some weights

Today: 30 minute walk, 60 minute bike commute, 60 minutes aquacize

Tuesday Part 2: Walked 25 minutes and 45 minutes of Nia (freeformish low impact aerobic dance).

Tae Bo

All of last week involved a lot of walking while toodling around town and working at a convention where the convention centre hallways are verrryyyyy looooong - so I am counting that as last week's exercise. :lol:

70 minutes of light yoga.

Conditioning with cheerleaders yesterday for an hour.

Tae Bo this AM

took the dog for a walk and now i'm getting ready for yoga