Yay! I exercised today! August 2005
 

Monday, August 1
30 minutes of cardio this morning!

Tuesday 30 minutes of yoga... bliss :cloud9:

Monday 8-1-05

My usual walk around the farm in the am.:)

A short hike up the back hill (Straight up) to put cans on the exaust of the D2 Cat in case it rains. I call that my buns workout - I may try to go up there again - if I go all the way to the end of the road DH made - it is about 6-700 feet maybe more up a very steep hill - may only take me 5 mins to walk up but that is like 5 mins on the stair master and I could never do more than 10 on that thing - ouch!:D

A panicked race around the house and pasture last night to close the gates before my horses got into the field next to us and just kept going and going (phew!) Talk about getting the old heart rate going! I stupidly did not lock the gate correctly on the pasture they were in after feeding last night - when I heard hooves in the driveway I thought it was the neighbors horses (they always get out) then I went out and oh crap! it is my horses - race race race - pant wheeze!:dizzy:

Monday: 70 minutes of walking

Ha ha...PJ...your exercize sounds SOOO much more entertaining than mine! :)
I walked two more miles on the beach last night after supper, with the dog & the bf...then I walked for about a mile this morning. Too crowded since I slept in so I came back early. Hopefully I will get some weight lifting in this afternoon.

Tuesday: 30 minute walk, 60 minutes aquacize

Wednesday: 30 minute lunch walk, 30 minute dog walk after dinner.

Thurs....2 mile walk with dog dragging me along. :) I think the dog counts as weights/resistance. lol.

Wed nite - 1 hr hose and pump training at the DCRFD. Broke a sweat, got my hands dirty, banged my knee - whine.

:D

1 1/2 hours of walking tonight - not good in this heat :faint:

Thursday: 30 minute walk, 60 minutes aquacize

Friday: 60 minutes walking
Saturday: 60 minutes aquacize

Today: 17 miles on my new bike. My parents invited me over for a trail ride/blackberry picking session. It was really fun. This is going to be a great commute bike.

Woohoo! 17 miles! Tani, you must be so sore! Good for you!
I did another walk with the dog. I don't think my walks are doing much good the last few weeks. Its SOOO miserably humid & hot that I just don't put what I should into it. I cannot wait for Fall to arrive!

Heh, I'm actually not sore at all. I thought I might be a little today. The ride was pretty darn flat though :)

90 minutes of walking yesterday

Monday Night:
brisk hike up the back hill - only 350 ft but practically straight up and down - plus I had a gallon of water in each had to water DH deer garden - he likes to plant lettuce and stuff up in the back to attract the deer. ;)

Definately a buns workout and cardio = got the old blood pumping - :dizzy:

Gak! I haven't exercised in days...Today I managed a 30 minute walk at lunch time.

Very fast two mile walk tonight! Yay! First REAL (as opposed to wallowing along daydreaming) sweat in a couple weeks if I am honest about it! Felt Great!

30 minutes of yoga this morning :)

Tuesday: 1 hour aquacize

I finally exercised after a few weeks! God I feel icky going that long without...anyways, some yoga and a walk with my dog...takin it slow again and building my way back up in hopes to lose a few more pounds

i'm feelin lazy today but i think i'll at least do some yoga

I'm getting lazy about posting my exercise ;) Wed: 1 hour of walking, Thursday: 30 minute jog/walk with the dog Friday: 1 hour walking Saturday: 60 minutes aquacize
Sunday: 45 minute dog walk I also got in about 6 hours of heavy cleaning/decluttering over the weekend

Yay Tani! Still my hero
 

Naughty Naugty - you really need to post all that you do - how else can I live vicariously through you? :s:

I would love to know your schedule - when you work - what your daily activities are - I need motivation and as I have mentioned before - you do inspire - :D

I am hopelessly lazy and addicted to the computer or TV - I have a million projects I should be doing that arent getting done and what do I do on Sunday? Lay on my butt all day or chat on the web. :devil:

Anyway,

Babbler Off. :lol:

Haven't been here for a bit but I have been alternating yoga and pilates each day for 30 minutes per day. Not seeing much improvement poundage wise but I am getting a bit more flexible ;)

Monday: 30 minute walk Tuesday: 30 minute walk, 60 minutes aquacize
Today: 30 minute walk, 60 minute bike commute... the dog wants a walk... I'm still debating ;)

ajandpj99, my schedule is kind of crazy because of my long commute. I leave the house at 4:40 and get home about 5:45. I get lots of exercise in because I walk with a coworker at lunchtime, and go to aquacize with my mom (so I have to show up, heh) Then there's the dog that begs to be walked the moment I get in the door. Tuesdays and Thursdays are the long days because I'm only home for about 90 minutes in the evening, then I go to the pool and get home at bed time.

4 miles with the dog yesterday, almost 2 miles this morning & will hopefully get another 2 before bedtime.

2 miles this morning!

I did end up taking the dog for a 45 minute walk on Wednesday, I'm a pushover ;)
Thursday: 30 minute walk 60 minute bike commute I skipped aquacize.. bad chris! I was just beat though. I think I just didn't drink enough water yesterday. I'm trying to remedy that today :)

yoga yesterday, hopefully some weightlifting today

Friday: 30 minute lunch walk & 60 minute bike commute.
Saturday: 60 minutes aquacize, 40 minute walk

did my yoga routine and walked a mile with Millie (my dog)

two miles with Tory this morning.

Sunday: 45 minute walk
Monday: 30 minute walk, 60 minute bike commute, 30 minute walk

Tae Bo this morning.

Tiki

Yesterday: 30 minute walk to school and 25 minute walk back from school. (I took an unintended detour on the way there.)
So far today: 25 minute back from school. (Had a ride there.)

took millie for a walk and then lifted some weights

Today: 30 minute walk, 60 minute bike commute, 60 minutes aquacize

Tuesday Part 2: Walked 25 minutes and 45 minutes of Nia (freeformish low impact aerobic dance).