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Old 07-12-2004, 09:27 AM   #1  
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Default Changing 1 habit per week - July 12+
Good morning everyone

This week I am trying to keep a food journal on a daily basis - I am notoriously bad at this
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Old 07-12-2004, 03:24 PM   #2  
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This is my first week on “changing 1 habit”, and this week I’m trying to drink 64 oz water every day.

As of today: my first day went swimmingly (so to speak). I drank and I p***!
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Old 07-12-2004, 04:34 PM   #3  
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I am giving up soft drinks - forever!
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Old 07-14-2004, 02:42 PM   #4  
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I have successfully journalled for 3 days now!
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Old 07-14-2004, 08:51 PM   #5  
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I think I killed your thread, Mauv!

But I've successfully stayed away from sodas so far this week!
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Old 07-15-2004, 01:51 AM   #6  
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Me too!! I've been drinking all my water this week!
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Old 07-20-2004, 08:27 PM   #7  
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Lunula -

I have been drinking my water too but the journalling not so good...

Good going everyone
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Old 07-21-2004, 03:02 AM   #8  
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I got really inspired by this thread. Last week I started drinking at least 64 oz water every day, and this week I have stopped drinking sodas (like Lunula did last week).
So far (day 3) I'm still drinking all my water and there are no sodas in sight!

So far I' finding that giving up things are harder than adding things. Heh. That should really not surprise me by now, huh?
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