3 Fat Chicks on a Diet Weight Loss Community - Changing 1 habit per week

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- - Changing 1 habit per week - July 12+ (https://www.3fatchicks.com/forum/alternachicks/43376-changing-1-habit-per-week-july-12-a.html)

mauvaisroux

07-12-2004 09:27 AM

Changing 1 habit per week - July 12+

Good morning everyone :sunny:

This week I am trying to keep a food journal on a daily basis - I am notoriously bad at this :lol:

mette

07-12-2004 03:24 PM

This is my first week on “changing 1 habit”, and this week I’m trying to drink 64 oz water every day.

As of today: my first day went swimmingly (so to speak). I drank and I p***! :lol:

Lunula

07-12-2004 04:34 PM

I am giving up soft drinks - forever!

mauvaisroux

07-14-2004 02:42 PM

I have successfully journalled for 3 days now! :D

Lunula

07-14-2004 08:51 PM

I think I killed your thread, Mauv! :D

But I've successfully stayed away from sodas so far this week!

mette

07-15-2004 01:51 AM

Me too!! I've been drinking all my water this week! :D

mauvaisroux

07-20-2004 08:27 PM

Lunula - :lol:

I have been drinking my water too but the journalling :shrug: not so good...

Good going everyone :cp:

mette

07-21-2004 03:02 AM

I got really inspired by this thread. Last week I started drinking at least 64 oz water every day, and this week I have stopped drinking sodas (like Lunula did last week).
So far (day 3) I'm still drinking all my water and there are no sodas in sight!

So far I' finding that giving up things are harder than adding things. Heh. That should really not surprise me by now, huh? :^:

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