Yay! I exercised today! April - Page 7 - 3 Fat Chicks on a Diet Weight Loss Community

#91

LadyOnFire , 04-29-2004 01:48 PM

Tues- 10 minutes each-butt blaster, bike and treadmill
yesterday(Wed) 20 minutes butt blaster, 20 minutes bike, 15 all around crunches
today (Thurs)20 minutes butt blaster-10 minutes bike 45 all around crunches
For me-damn good!!!!!

#92

mauvaisroux , 04-29-2004 03:33 PM

Wednesday....1 hour long walk after work....

Thursday 1 hour of bellydancing

#93

SeekInnerThinChick , 04-29-2004 08:14 PM

Thursday, April 29, 2004: 60 minutes elliptical, with intervals

#94

ellis , 04-29-2004 08:20 PM

Monday: 1 hour weights
Tuesday: 1 hour cardio
Wednesday: 1 hour weights
Thursday: 1 hour cardio

#95

Noodles913 , 04-30-2004 08:38 AM

Wednesday:

Walked the

for an hour.

#96

mauvaisroux , 04-30-2004 10:09 AM

to everyone who exercised this week!

Keep going chickies!

#97

ellis , 04-30-2004 10:18 AM

Friday: 1 hour weights

#98

SeekInnerThinChick , 04-30-2004 05:06 PM

Friday, April 30, 2004: 1 1/2 hour walk outdoors. Lovely day, warm and sunny.

#99

Graceful Goddess , 05-01-2004 03:50 PM

Okay chicks, it's "official" I now consider myself a "runner." (well kind of

) Last Saturday as I was nearing the end of my walk I decided to try jogging the last little bit and lo and behold, I survived (Yippiee). So I've been jogging the last portion of my walk since then (and by last portion we're talking 100-150 feet maybe 200 feet

. My goal is to slowly increase the time I jog, so that hopefully by the end of the summer, I'll be jogging the entire distance. The endorphin rush I'm getting from my very limited jogging is more than making up for the fact that my lungs feel like they're on fire.

#100

POOKIE88 , 05-01-2004 06:48 PM

37 minutes on my GAZELLE

Yes I did sweat!

#101

Jennifer 3FC , 05-02-2004 10:33 AM

Congratulations, Graceful Goddess! That is a big accomplishment. I am not really a jogger or a runner yet. I'm doing interval training on the treadmill, and I alternate brisk walking with jogging and running. Kills my lungs, too!

Keep up the great work!

#102

Noodles913 , 05-02-2004 03:03 PM

I managed to bowl 2 games Saturday night..itchy eyes and all!! I had a 217 & 167. Wouldn't ya know it later on that night the stitches that were itching my eyes fell out?? (Well one did, the other I got tweezers.) Figures AFTER I bowl.

#103

pyrena , 05-02-2004 03:07 PM

3 cheers for 3fatchicks

i'm new to this wonderful weblog! i find it so encouraging to see what all you ladies are up to. keep up the good work, and keep posting your successes!

yesterday - 45 minutes on my Lateral Thigh Trainer (great little under $100 item, perfect for too-lazy-to-go-to-the-gym days).

today - 35 minutes at the gym - Elliptical Trainer + assisted pull-ups and assisted dips (-100 lbs each, 3 sets of 10 reps each).

#104

squeaker , 05-02-2004 04:13 PM

1 mile walk yesterday. 2 miles today (WATP tapes)

#105

hannah_phi , 05-02-2004 05:04 PM

Sunday: 20 minute walk and 2 hours standing and pacing waiting for DBF to start/finish a 10 K and get the final results.