Monday

60 minutes of walking, 30 minutes of pilates

2 mile WATP. ( i think i found my new addiction :) )

30 mins walking in the park...really have to time it good, to get there before all the soccer practices :)

90 minutes of yoga.

Today we finished the garage so we could get the car in. Moved a buncha stuff around and more up into the attic. THEN...came inside and did more work on the living room re-organization project. Put the huge mirror up, fixed the giant Philodendren plant I have to drape over it, then started putting the photos and knick nacks back. Purged over ½ of them into the sale bin!! YAY!! Worked on it for about 3 hours so I'm pooped!! Goal for tomorrow: Finish it all up and take pics!! All of this running back and forth is great exercise!! :D

Tuesday:

30 minutes of pilates
60 minutes of walking

:D

Wednesday

Bowling Night!

179 153 181

513 Series. :cp: Haven't Had One In A While!! :smug:

marathon booty night. as tired as i am has to be exercise. lol

LOL Blu you're so cute!! Booty marathon night!! :lol3:


My exercise was finishing the living room!! This is great when we do these types of things...I get organized, things get clean, and I get exercise!! What more could a person ask for??? :D

Worked my way up to 21 minutes on my GAZELLE

Also did Hand Weights :workout: & OxYcise. Starting to lose

POUNDS :goodscale: & some inches!

--Pookie

30 minutes of pilates
60 minutes of walking :D

For 6 out of the last 7 days I've done an hour of exercise each day. I think that is a record for me! I did the 4 Mile WATP tape for all days except today. Today I did 30 minutes on the exercise bike and 45 on the treadmill. The bike was too loud, and finally the basement wasn't subzero, so I finished up on the treadmill.

I need quiet exercise equipment!

Hey chickies...
I worked out for an hour tonite, then did 300 crunches, and have done that for 5 days this week! A definate record for me! Congrats to all of you have busted your tail too!

Saturday


3 Hours Bowling + 2 Man Team = 1 Very Sore Arm and Sore Fingers Afterwards!! :cool: (But we won 3 out of 4 :cp: )

Way to go exercisers! :bravo:

Wow Ivana - 300 crunches! Thats amazing! :cp:

Sunday

8 hours of detailed house-cleaning. Everything sparkles!!! See what happens when I have company coming over...My poor FEET. Ouch!! But it's a good ouch. Also cleaned the rat cages & bathed the rats. :D

wow everyone is just moving!! what a good thing. I did the 2 mile watp yesterday, and tons of shopping. been cleaning house all morning, and am fixing to do the 2 mile again.

Noodles. congrats on the clean house, pamper your tootsies and enjoy your company. :)

oh my gawd. I am in so much pain. 90 minute walk, then 35 minutes on the bike, then 1 hour of excruciatingly intense weights and stretches with my trainer, then 1/2 hour walk home. And I have effin' yoga tonight. 90 minutes. I don't know if I can take it. I can barely walk.

At least you should have a wonderful night of sleep Ellis! ;) Congrats on all the exercise!

I just did a lowly 15 minutes of yoga. But I feel like crap, cold/sinus issues & TOM starts today. :p

But I did figure out that my Denise Austin yoga tape is MUCH better if you mute it and play a Simon & Garfunkel CD instead.

last 2 days 300 crunches/ and 4 miles of jogging/running..... and it feels good : )

Good Going Rachie. wow talk about movement. :)
Am doing Tae bo and 1 mile watp today. 3 days of movement everyday. bout time i started that.
Ellis : some sort of torture that sounded like. lol
Noodles : lol i clean so much my house can't be any cleaner.

Way to go chicks! :cheer:

Did a lot of walking yesterday, pilates this morning.

Thanks, girls, and congratulations to all of you for exercising!! :hat:

Today... a vigorous, 1 hour cardio workout plus a 1/2 hour walk. The pain...

Walking today and bellydance class for 1 hour :D

Good going ellis :cp:

30 minutes of Pilates this morning :coffee2:

well yesterday wimped out, i was only good for half of tae bo. i just ain't cordinated for the cardio. i really miss the tape i lost i loved doing that one.
oh well. got up this morning and the first thing i did was 2 mile WATP. gonna try for on afternoon session too.

1/2 hour walk
1/2 hour bike
1 hour weight session

Well Heather you are making the attempt and 1/2 hour of Tae Bo is pretty good in my books! Good going on the WATP :cp:

Wow ellis - you are doing amazing :encore:

22 minutes on my GAZELLE and Deep Breathing.

Yesterday I walked from one end of a very long mall to the other and back. --Pookie

thanks Mauvais :)
ellis : where do you get your energy girl?
Pookie, way to go!!!!!

Thanks, Mauvais. :) Just trying to catch up to my idol, Evil One.

Heather, there's a man with a whip at my side. My new personal trainer. :rolleyes:
YOU'RE doing GREAT, girl!! DH and I used to do the Tai-Bo tapes, and we loved them. I really liked the 20 minute one. The hour long was just too much for me.

:rofl: You are just so silly ellis!

Your Friend,
The Evil One :devil:

I started a new class today at school called Walking Fitness. I'm getting a credit to walk around at school for 40 minutes every Monday and Wednesday! Yay! So now it is Yoga Tuesday and Thursday (with an optional Friday class taught by a friend) and Walking every other day of the week (40 minutes M & W, 20 minutes Saturday and 1 hour Sunday). Plus BF and I just bought an exercise ball and I'm learning to do crunches on it, however right now I just can't seem to even balance on it. LOL!

Hi everyone. Is it o.k. if just jump in? Anyway, went to aqua-aerobics today, but the teacher, and all the other teachers, were on vacation due to Spring break. The director, seeing the confused and bereft expression on my face, let me in for free! Except for the swim team, I almost had the pool to myself. They had Bob Marley on the sound system, so I just did the hour's routine as usual. Pretty soothing, actually.

Welcome seekinnerthinchick! :wave:

Glad you got to exercise anyway :) Good going! :cp:

Way to go Hannah! :D

Congrats on your bowling wins Noodles :bravo:

Thursday: joined gym, check. Three sections of treadmill, @ 20 minutes each: (1) "hills and valleys," (2) speed work, (3) big-stride slower stroll. Check, check. check. All-black ninja outfit with Giant Radioactive Shiny Sneakers. Check.

Tomorrow: arm, back, shoulder, and chest weight training, aka self-torture. Lime green T-shirt to bring out red in straining face.