[lessofsarahtolove]

Oopsie -- and Mauvaisroux too!!

[Teufelchen]

Go Soozie go! Yoga is wonderful and I`m so glad you found something you will be able to do.

I`m proud of everyone for working so hard. You guys are motivating me to do more!!

Let`s see, on Monday I walked downtown from school 25 minutes, walked to my WW meeting and then home.

Off on Tuesday for Rememberance Day and didn`t exercise so I walked 40 mins at lunch yesterday and then walked downtown again.

It`s pouring rain today so we`ll see what I do.

Okay chicks - keep up the good work and see you tomorrow.

[soozie]

Thanks Sarah
and Teufelchen and you go girl yourself...
and Sandi, and Mauvais,
and Ellis, you work that Y girl...
yeah, we're getting brawny, and lean and mean.
yeah, we are, we are...
love, Soozie

[Teufelchen]

Well chicks

The rain slowed down enough yesterday for my usual 25 minute walk downtown, but it was cold.

Moi

[ilovemyluckycat]

Hey!

I bet it was cold in Canada. I live in Albany and in my opinion it's been way too cold. What happened to Fall? Now it seems like winter!

I went to the Y today. I spent 1 1/2 hours walking and doing the ellipticals! I did not want to go.

I find what makes me able to go is if I say, "even if I just walk it will be better than not going at all".

Keep going!

Sandi

[mauvaisroux]

Good going Teufelchen and Sandi!

I got a ton of "accidental" exercise in yesterday with all my running around and cupboard cleaning out

Today I went for a 40 minute walk with DH.

[mauvaisroux]

Closing