Good Girl, Heather!!! That's the key...when you get upset, channel it out another way...I go pound the dirt with the digging stick...or beat up bowling pins...course if I bowl when I'm mad my bowling game just goes down the tubes.
thank you everyone. woke up today feeling like it was time to conquer the problem. 2 days of being in a funk is good enough.
plus i have to go grocery shopping and something tells me my mood would determine my cart. funk=junk, better mood=equals them veggies i have been craving.
Hello, my darling Sugar Queen.
I'm just going out the door to the gym. Saw your post. (yeah, I have to check my mail every 2 seconds. heh heh)
Will you be exercising today? Never say never.
Back later...
I always check my mail every 5 minutes. I am just not always good at answering in a timely manner.
The plan for today is to chase munchkin around a kids museum, which is always plenty of exercise. And maybe the 2 mile WATP tape after I get home. Plus my house needs to be vacuumed & mopped.
Cheez, I thought you said two HOUR!
Had a great workout, thank you. (well, you know. I mean I really hated it, but it was relatively good. if you know what I mean... snort)
Have fun with your Munchkin!