You do not suck...
you're just having a temporary set back...
okay?
I resisted eating snacks again tonight...can't believe it...was really contemplating eating and then, just said, nope, not gonna do it...it's too late and I'll regret it and I'm not doing it...and, guess what? It worked. just distracted myself with other stuff thinking, this urge will pass and it did...
well, thanks for the kudos...I'm kind of amazed myself...there were just two moments of self-control, in a whole adult life time...but hey, it's a start.
Miss Chris you had it, not that long ago and it is attainable...the one's.
talk to you soon ladies...
gotta go get some rest before the sun comes up.
Love Soozie

We are wonderful women, and we deserve to be supported in our endeavors. Particularly when they involve our HEALTH! (not to mention the look of our butts)



I sometimes wonder if we had never had junkfood as kids would we be so addicted to it now?
and don't eat candy or chocolate often.
- something I have taken several years to conquer and I just recently found out that it is my mom's addiction too and she buys a big bag with her groceries every week. Guess the apple does't fall far from the tree after all 




