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Old 03-09-2003, 03:40 PM   #16  
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Quote:
Originally posted by Amyjo01
Tummy crunches... like mini-sit up just using the lower ab muscles basically ... No normal person can do crunches for 10 minutes... Can they?
Well, I'm not normal, but actually what I meant by that was... set your kitchen timer for 10 minutes and do 50 crunches in a row, rest 30 seconds and repeat. That's all. Good Lord, no one can do crunches non-stop for 10 minutes can they?
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Old 03-09-2003, 03:47 PM   #17  
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No offense meant Rockette I was just picking....

I in my current state couldn't do 15 crunches in a row... so I was just being silly and making fun of myself...


Today's excuse is ..... I have to study
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