Tuesday
Walked the plant in freezing conditions

Wed and Thursday
NOTHING :-(

Friday
Yoga 5 min
Walked the planet! The furthest coner of our plant I ended up walking back and forth there 3X. I thought about taking the truck seriously, but we saw my Wed and Thurs performance

Sat
25 min of pilates
10 min of Yoga
walk the plant

Miss Chris

Monday Mar 3rd
Day 1 of 84 B4L Challenge
Upper Body workout kicked my booty!!!!!!

WOOOOOOOOHOOOOOOOO!
Miss Chris

Monday March 3
1/2 hour upper body workout
1 hour total body tubing exercise class

Yesterday... an hour and a half of Yoga! My first time... it was GREAT! Although my arms are KILLING me this morning!

Good for you Ellis, Way to go!
Virginia

Tuesday March 4

20 min on the exercise bike
1 hour of Total Body Blast exercise class

HI all - I was in Atlanta today and intentionally parked several blocks from the conference center I was going to . The weather was gorgeous! I began raining as we left the city so we lucked out.

March 4
20 min elliptical

Miss Chris who has very sore arms today

Griffin woke up this morning and said he wanted to go for a walk. So after my bath, I put him in the stroller and we walked 10 minutes to the park. We played on the play ground for about 15 minutes. The swings still make me dizzy! And the slides are slipper than I remember, maybe I am just heavier!!! We walked around the park chasing sea gulls. We took a long route home. Grif walked for about 10 minutes and rode in the stroller for about 15. I need to do this everyday. Today is apsolutely gorgous, I even have my windows opened!!!!

You're not going to believe this, but I'm counting grocery shopping and going to the library as major exercise for today. Since I've been sick, that's the most activity I've done in WEEKS, and I'm exhausted! Woof!

Ellis - seems you are feeling a bit better. I am glad.

My knees are still very bad during this rain, so I have not done much today. I try to park in the fartherest parking spot from where ever I am going but I am not sure if it will do much good....

I am tired of the flip flopping weather - rainy and cold one day, sunny and warm the next and now it is raining again!!!!! Happy for your pretty weather Flower. Enjoy it for me as well.

Thanks, Sarajane!
ANY exercise is better than nothing, hon.
Arthritis in your knees? I've got it in my hands, and I always know when it's going to rain.
But seriously, I'll take rain over this snow ANYDAY!!

Not arthritis yet, got hit head on in July by a 16 yr old with no liscence, insurance, or brakes.My knees hit the dashboard. The surgeon says I should have arthritis with in 5 yrs. Now my insurance company is trying to decide exactly what my knees are worth. Thanks to this kid I had to have my first mamogram at 29!!! and one every 6 months until the knots are gone. (what is that worth???)

My husband says I my knees sound like cracking crab legs...

Gotta take a break Bush is speaking. I know you guys have opinions on this war thing, but we ARE with in the destruction range if someone bombs Atlanta...... It terrifies my children. They want to move somewhere far away.

Check back in soon....

Oh, I'm so sorry about your knees, Sarajane!
Yes, we all have an opinion about this war thing. WE DON'T WANT IT!!!
If you think it's any safer, you may all come up to Ottawa. I'm fairly close the Parliament buildings, though. Haven't built my fall-out shelter yet...

Thanks - WE DO NOT WANT IT EITHER, but my son likes to listen to the President and I make sure I am there to explain the Presidental legal talk. I sometimes do not understand it either and we have to consult the hubby.

We are planning a trip to Greece in the fall, but if we are at war- we will not go. We are supposed to stay in Turkey overnight at some Bizaar to shop, but are they going to be American friendly?????? They make movies about this stuff. We will go to Disney World instead. (much safer?!?!?!?) My children want to move to Iowa. (my son says no one lives in Iowa)

We all have a place and time for life to begin and end and we can not totally control the outcome. There are certain destinies that fall in our lives. And I for one believe that there is a greater being than Goerge W. Bush that watches over our destiny.

We donot have the plastic to cover the windows, or the bateries in the radios, or for that matter the 3 day supply of bottles water....I do have several cans of tuna.....


Why can't we all just be happy????