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Old 01-31-2005, 10:09 AM   #1  
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Talking Yay! I exercised today! Feb 2005

New exercise thread for the month - let's get moving!
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Old 02-01-2005, 02:31 PM   #2  
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30 minute walk at lunch time today
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Old 02-02-2005, 09:59 AM   #3  
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Default First week February

Hi there,

New Month, New Commitment!

Goal: 6 days a week, get some darn exercise! WATP, Go to the Gym, or get at least 10k steps.

Mon Jan 31 - Resting. I had a full week last week.
Tue Feb 1 - WATP 3 mile
Wed Feb 2 -
Thu Feb 3 -
Fri Feb 4 -
Sat Feb 5 -
Sun Feb 6 -

I can do it!
Solarmama
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Old 02-02-2005, 10:48 AM   #4  
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tuesday: 6.33 miles
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Old 02-02-2005, 07:41 PM   #5  
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Tuesday - 3 miles on bike another 1/2 on the treadmill and a round of weights

Wednesday - One hour water aerobics classs. Too depressing, I'm way too young to be swimmin to the oldies. but it's easier on my body.
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Old 02-02-2005, 09:05 PM   #6  
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tuesday: one hour sculpting (weights) class and 1 hr. on the bike (about 14.5 miles) and 300 jumps on the jump rope

wednesday: 1 hr on the bike (about 13.5 miles today) and 300 jumps on the jump rope and 15 minutes toning troublesome areas and about 15 minutes stretching
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Old 02-02-2005, 09:54 PM   #7  
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2 miles on walk away the lbs...and I am ACHE'IN...I think yesterdays 6+ miles did me in!!!
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Old 02-03-2005, 09:18 AM   #8  
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2 days in a row on the bike. Good, but not good enough cause I am missing my weight training.

Tiki.
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Old 02-03-2005, 03:16 PM   #9  
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90 minutes of belly dancing tonight! and I had to run errands for the office today so I got to sneak in a 30 minute walk while doing that....
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Old 02-03-2005, 04:26 PM   #10  
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3.90 miles, 2 of em on walk away the lbs and 1.90 outside...
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Old 02-04-2005, 08:03 AM   #11  
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Feb 3rd: 20 minutes/treadmill
Feb 4th:
Feb 5th: 1 hour walk
Feb 6th:
Feb 7th:
...
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Old 02-04-2005, 03:31 PM   #12  
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Feb. 1-10 min. exercise bike
Feb. 2-10 min. exercise bike
Feb. 3-
Feb. 4-10 min. exercise bike
Feb. 5-
Feb. 6-10 min. exercise bike
Feb. 7-10 min. exercise bike

Last edited by dentrassi; 02-07-2005 at 01:52 PM.
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Old 02-04-2005, 04:05 PM   #13  
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Where I exercised today

The other place I exercised today

Not a clue how far we walked today, but it was a long way. Walking the Castle was challenging, an awful lot of steps, with only a rope to hang on to, and I am scared of heights!!! Quite an achievement!!!!
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Old 02-04-2005, 04:40 PM   #14  
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Cool! I certainly would be exercising more if I had places like that to walk to
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Old 02-05-2005, 09:45 AM   #15  
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WOW!! Me too!!
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