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Old 03-31-2009, 10:42 PM   #1  
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Default No Tricks for April Alternachicks Exercise Thread

Welcome again ladies to another installment of our wonderful exercise thread. I am very proud to have a dedicated group of girls who take their health seriously, but with a fun twist.
Our current total is 20163, but this month I want to set the bar a little higher.

The new goal is 30163 which means we all will have to work our butts off to 10000 minutes!

Have tons of fun ladies!


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Old 04-01-2009, 02:17 PM   #2  
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Wow! We have a ways to go!

For today...
45 min elliptical, 60 min power pump, 60 min dance, 60 min track workout = 225 min

Me:225/2700
Group: 20388
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Old 04-01-2009, 07:04 PM   #3  
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Let's go!

We are learning the dance moves to Thriller at work--so I can add 45 minutes for that!

Me: 45/1000
Group: 20433/30163
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Old 04-02-2009, 01:48 AM   #4  
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didn't do anything today- really sore from the last two work outs, giving it a rest. I'm going to set my goal at 1100 this time around. Lets see what I can do?!!?
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Old 04-02-2009, 05:40 PM   #5  
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Did 30 walk and 45 min bike. I know we have a way to go but I know we can do it.

I am going to try to actually make 2000 this month!! I will do it!!

Personal- 75/2000

Group- 20508
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Old 04-02-2009, 06:47 PM   #6  
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30 minutes this morning for me.

me: 30/1100
us: 20538
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Old 04-02-2009, 11:13 PM   #7  
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75 minutes for me today

personal: 75/1000
group: 20613/30163
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Old 04-03-2009, 05:46 PM   #8  
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40 minutes at the gym

personal: 85/1000
group: 20653/30163
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Old 04-03-2009, 10:39 PM   #9  
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110 min today.

Me:335/2700
Group: 20763

:] Nelli
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Old 04-04-2009, 05:50 AM   #10  
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hi! too late to join??? looking to clock in 2000 this month!

so far: 180 min. weights, 120 min cardio, 140 physio=

moi:440/2000
group: 21203/30163
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Old 04-05-2009, 01:50 PM   #11  
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plus 60 min hike this weekend

me 500/2000

la groupe: 21263/30163
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Old 04-05-2009, 03:18 PM   #12  
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April 1 - 60 minute walk and 90 minutes of yoga =150 mins
April 2 - 60 minute walk and 30 minutes wiifit = 90 minutes
April 3 - 60 minute walk and 30 minutes wiifit = 90 minutes
April 4 and 5- 30 minutes wiifit x2 = 60 minutes

Personal total = 390
Group total= 21653/30553
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Old 04-05-2009, 03:44 PM   #13  
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+60

Personal total = 145/1000
Group total= 21713/30553
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Old 04-05-2009, 03:54 PM   #14  
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wow, I would love to join but I'd be the tortoise of the group you guys' numbers look amazing and intimidating at the same time!!
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Old 04-06-2009, 11:04 AM   #15  
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Velveteen, you won't be a tortoise! Anything is better than nothing. I didn't even meet my goal last month, but it kept me motivated.

35 minutes at the gym this morning. Back on track!

Personal: 35/1000
Group: 21,748
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