Okay, geesh. That would be 700 minutes of exercise. Still fantastic! And DEFINITELY time for bed...

60 cardio 15 crunches and arms
Personal: 750/1200

Group Total: 7050

After a few days off, I finally got back on track and did 35 minutes on the treadmill.

Group Total = 7085

An hour on the treadmill tonight... Group Total = 7145

oh, man! lazy weekend. time to get my booty back in gear!

60 minute bootcamp today, then 30 minutes treadmill, 10 minutes abs.

Totals So Far:
Personal: 1090/1500 Getting Close!! :carrot:
Group: 7245

:] Nelli

I can add 40 minutes bike but I'm afraid along the way I lost track of the personal total, LOL, well it's OK I'll just tack on to everyone else:

7320 + 40 = 7360

We have had a drizzly last few days -- can't wait for the sun to come out again so I can exercise outside!

50 minutes elliptical, 60 minute powerpump class= 110 minutes. DID NOT WANT to wake up this morning!

Totals So Far:
Personal: 1200/1500
Group: 7650

:] Nelli


http://www.3fatchicks.net/img/bar07/...180/240.5/.png

An hour and a half of yoga for me today, which made me feel so much more relaxed after a really draining couple of days. Haven't been to yoga in years, probably, and now I am wishing I could fit it in more than once a week!

Group total: 7650 + 90 = 7740

One hour hike for me!!

7740 + 60 = 7800

Pokio I got a tip from "Painted Lady" here at 3fc, she had a lot of success with the "Yoga Booty Ballet" videos. I ordered a couple of them from half.com, used copies but they work great. I'm sort of still stumbling through it but starting to get it. The name is stupid but they do have a nice zen-like vibe to the vids.

Did 30 minutes on treadmill.

Group Total = 7830

60 cardio & 15 abs/arms
holy smokes! noticeable changes have come from my workouts, lately. :)

Personal: 825/1200

Group Total: 7905