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Old 02-03-2007, 02:16 PM   #1  
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Thumbs up Yay! I exercised today! Feb 2007

New thread for this month's exercise log.

Feb 1 - moved office furniture and unpacked boxes for 2 hours
Feb 2- 30 minutes of yoga
Feb 3 - 1 hour of walking - gorgeous day out today.
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Old 02-03-2007, 05:46 PM   #2  
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Feb 1 - Upper body weights. DH wrote a new program for the month and it was challenging.

Feb 2 - 36 laps swimming

Feb 3 - cleaning the house
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Old 02-06-2007, 06:36 PM   #3  
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Feb 4: Yoga class, sometimes I think the instructor is out of her mind, but I'm always glad I get to try new things.

Feb 5: Swimming 36 laps

Feb 6: LBWO - new program, my legs are very wobbly right now.
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Old 02-06-2007, 09:03 PM   #4  
Bewitchin' in the kitchen
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Feb 5: A lot of walking and stair climbing at work

Feb 6: Same again plus a 30 minute walk after work
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Old 02-13-2007, 09:25 AM   #5  
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Feb 7: UBWO, moved this up a day since I'm traveling and don't know what kind of weights I would have access to.

Feb 8: Yoga on the road

Feb 9: 0

Feb 10: 0

Feb 11: Swimming - 30 laps
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Old 02-16-2007, 10:17 PM   #6  
Bewitchin' in the kitchen
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Lot's of catching up to do!

Feb 7: 30 minute walk at lunch.

Feb 8: 40 minutes of yoga

Feb 9: 30 minutes of walking

Feb10: 40 minutes of yoga

Feb 11: day off

Feb 12 : 30 minute walk at lunch

Feb 13: 40 minute walk, 1 hour bellydancing

Feb 14: 30 minute walk at lunch, 20 minute walk after work

Feb 15: 30 minute walk at lunch, 20 minute walk after work

Feb 16: 45 minute walk at lunch, 15 minute walk after work
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Old 02-17-2007, 09:04 AM   #7  
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You guys are inspiring. I used to have an excellent exercise regime, but lately I'm merely just trying to psyche myself up for it, but I'm not actually doing it. Must...get...back...to...exercise!
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Old 02-18-2007, 10:43 AM   #8  
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My exercise for Saturday was going to my drumming class - worked out arms!

then I tromped around shopping for about 2 hours.
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Old 02-19-2007, 07:25 PM   #9  
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Catching up:
Last week I swam twice, Yoga twice, weight training twice.

Today: Swimming 36 laps.
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