Yay! I exercised today! Feb 2007
 

New thread for this month's exercise log.

Feb 1 - moved office furniture and unpacked boxes for 2 hours
Feb 2- 30 minutes of yoga :yoga:
Feb 3 - 1 hour of walking - gorgeous day out today.

Feb 1 - Upper body weights. DH wrote a new program for the month and it was challenging.

Feb 2 - 36 laps swimming

Feb 3 - cleaning the house

Feb 4: Yoga class, sometimes I think the instructor is out of her mind, but I'm always glad I get to try new things.

Feb 5: Swimming 36 laps

Feb 6: LBWO - new program, my legs are very wobbly right now.

Feb 5: A lot of walking and stair climbing at work

Feb 6: Same again plus a 30 minute walk after work

Feb 7: UBWO, moved this up a day since I'm traveling and don't know what kind of weights I would have access to.

Feb 8: Yoga on the road

Feb 9: 0

Feb 10: 0

Feb 11: Swimming - 30 laps

Lot's of catching up to do!

Feb 7: 30 minute walk at lunch.

Feb 8: 40 minutes of yoga

Feb 9: 30 minutes of walking

Feb10: 40 minutes of yoga

Feb 11: day off

Feb 12 : 30 minute walk at lunch

Feb 13: 40 minute walk, 1 hour bellydancing

Feb 14: 30 minute walk at lunch, 20 minute walk after work

Feb 15: 30 minute walk at lunch, 20 minute walk after work

Feb 16: 45 minute walk at lunch, 15 minute walk after work

You guys are inspiring. I used to have an excellent exercise regime, but lately I'm merely just trying to psyche myself up for it, but I'm not actually doing it. Must...get...back...to...exercise!

My exercise for Saturday was going to my drumming class - worked out arms! :lol:

then I tromped around shopping for about 2 hours. :p

Catching up:
Last week I swam twice, Yoga twice, weight training twice.

Today: Swimming 36 laps.