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Old 02-03-2014, 01:06 PM   #15
silentarctic
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Join Date: Jul 2006
Posts: 983

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active this is so awesome. I can't imagine, you are so fabulous and an inspiration. I am trying really hard to lower my cholesterol right now. I'm not on any meds and I don't want to have to be so I'm avoiding saturated fat as much as possible. Hopefully that helps. (along with hopefully some fat loss).

No NSV's for me but ... I have NSG's (non scale goals). Lower my Cholesterol and Triglicerides. I'll find out in April or March if I've been successful. Somehow that works better at detering me from indulging in doritos. when its about the weight loss I always find a way to make it work into my "calories" and then its a slippery slope.
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