Okay Monday was the first day and i did good I think?
Bfast- 2 eggs,mushrooms and slice of red. fat cheese
snack- reduced fat cheese(3 or 4 slices)
Lunch- 6 slices of fat free turkey sandwich meat and 4 slices of red fat cheese
snack- 4 egg whites,string cheese and peice of sugar free candy
dinner- steak,2 helpings of butter beans and green beans
dessert- 1 cup ricotta,sugar free chocolate syrup,vanilla,cocoa powder and pkt of splenda
So how am i doing,am i overeating on the cheese or veggies! i am trying to keep myself from being hungry